🇬🇧James Latham

GBR

1 race|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESMixed

Dubai 2023 · Sep 2023

Top 25%#16,816 / 150,963

🇦🇪DubaiSep 23

Avg 1:08:26·1 race

Station Profile

HYROX DOUBLES · Mixed

vs 40,081 peers (1:01:39–1:15:21)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+15.2%

Wall Balls+10.9%

Row+7.7%

Weaknesses

Sled Push-23.1%

Farmers-10.4%

Sled Pull-8.4%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇪DubaiDOUBLES	HYROX DOUBLES	Sep 2023	1:08:26	#12	#10

Split Analysis

Running Splits

Run 11r

Fast

3:56

Avg

3:56

Slow

3:56

Run 21r

Fast

4:53

Avg

4:53

Slow

4:53

Run 31r

Fast

5:14

Avg

5:14

Slow

5:14

Run 41r

Fast

5:11

Avg

5:11

Slow

5:11

Run 51r

Fast

5:14

Avg

5:14

Slow

5:14

Run 61r

Fast

5:05

Avg

5:05

Slow

5:05

Run 71r

Fast

5:00

Avg

5:00

Slow

5:00

Run 81r

Fast

5:21

Avg

5:21

Slow

5:21

Run Total1r

Fast

39:50

Avg

39:50

Slow

39:50

Best Run1r

Fast

3:56

Avg

3:56

Slow

3:56

Workout Splits

SkiErg1r

Fast

3:51

Avg

3:51

Slow

3:51

Sled Push1r

Fast

2:22

Avg

2:22

Slow

2:22

Sled Pull1r

Fast

3:41

Avg

3:41

Slow

3:41

Burpee Broad Jump1r

Fast

2:28

Avg

2:28

Slow

2:28

Row1r

Fast

4:07

Avg

4:07

Slow

4:07

Farmers Carry1r

Fast

1:48

Avg

1:48

Slow

1:48

Sandbag Lunges1r

Fast

3:18

Avg

3:18

Slow

3:18

Wall Balls1r

Fast

3:34

Avg

3:34

Slow

3:34

Roxzone

Roxzone Time1r

Fast

3:32

Avg

3:32

Slow

3:32

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:56	3:56	3:56	1
Run 2	4:53	4:53	4:53	1
Run 3	5:14	5:14	5:14	1
Run 4	5:11	5:11	5:11	1
Run 5	5:14	5:14	5:14	1
Run 6	5:05	5:05	5:05	1
Run 7	5:00	5:00	5:00	1
Run 8	5:21	5:21	5:21	1
Run Total	39:50	39:50	39:50	1
Best Run	3:56	3:56	3:56	1
Workout Splits
SkiErg	3:51	3:51	3:51	1
Sled Push	2:22	2:22	2:22	1
Sled Pull	3:41	3:41	3:41	1
Burpee Broad Jump	2:28	2:28	2:28	1
Row	4:07	4:07	4:07	1
Farmers Carry	1:48	1:48	1:48	1
Sandbag Lunges	3:18	3:18	3:18	1
Wall Balls	3:34	3:34	3:34	1
Roxzone
Roxzone Time	3:32	3:32	3:32	1