🇮🇪James Kiernan

IRL

3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

1:05:35

London Olympia 2026 · Mar 2026

Top 10%#9,729 / 150,321

🇬🇧LondonMar 26

1:05:35#189

Avg 1:05:35·1 race

HYROXMen

-3:191:12:57

Malaga 2026 · Apr 2026

Top 25%#39,717 / 276,878

🇪🇸MalagaApr 26

1:12:57#259

🇪🇸MalagaMar 25

1:16:16#490

Avg 1:14:36·2 races

Station Profile

vs 78,509 peers (1:05:39–1:20:14)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+15.0%

Running+4.2%

SkiErg+2.7%

Weaknesses

Burpees-16.7%

Sled Push-14.4%

Sandbag-10.8%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaHYROX	HYROX	Apr 2026	1:12:57	#259	#19
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	1:05:35	#189	#8
🇪🇸MalagaHYROX	HYROX	Mar 2025	1:16:16	#490	#25

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

4:02

Avg

4:08

Slow

4:13

Run 23r

Fast

4:01

Avg

4:13

Slow

4:26

Run 33r

Fast

4:13

Avg

4:28

Slow

4:50

Run 43r

Fast

4:08

Avg

4:27

Slow

4:52

Run 53r

Fast

4:16

Avg

4:35

Slow

5:01

Run 63r

Fast

4:19

Avg

4:34

Slow

4:58

Run 73r

Fast

4:11

Avg

4:37

Slow

5:14

Run 83r

Fast

4:29

Avg

5:14

Slow

5:49

Run Total3r

Fast

34:51

Avg

36:17

Slow

38:54

Best Run3r

Fast

4:01

Avg

4:13

Slow

4:26

Workout Splits

SkiErg3r

Fast

4:05

Avg

4:08

Slow

4:12

Sled Push3r

Fast

2:07

Avg

2:28

Slow

3:00

Sled Pull3r

Fast

2:39

Avg

3:40

Slow

4:50

Burpee Broad Jump3r

Fast

2:52

Avg

4:00

Slow

5:10

Row3r

Fast

4:33

Avg

4:36

Slow

4:39

Farmers Carry3r

Fast

1:51

Avg

1:53

Slow

1:55

Sandbag Lunges3r

Fast

3:14

Avg

4:21

Slow

5:01

Wall Balls3r

Fast

4:29

Avg

4:56

Slow

5:43

Roxzone

Roxzone Time3r

Fast

4:39

Avg

5:17

Slow

6:03

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:02	4:08	4:13	3
Run 2	4:01	4:13	4:26	3
Run 3	4:13	4:28	4:50	3
Run 4	4:08	4:27	4:52	3
Run 5	4:16	4:35	5:01	3
Run 6	4:19	4:34	4:58	3
Run 7	4:11	4:37	5:14	3
Run 8	4:29	5:14	5:49	3
Run Total	34:51	36:17	38:54	3
Best Run	4:01	4:13	4:26	3
Workout Splits
SkiErg	4:05	4:08	4:12	3
Sled Push	2:07	2:28	3:00	3
Sled Pull	2:39	3:40	4:50	3
Burpee Broad Jump	2:52	4:00	5:10	3
Row	4:33	4:36	4:39	3
Farmers Carry	1:51	1:53	1:55	3
Sandbag Lunges	3:14	4:21	5:01	3
Wall Balls	4:29	4:56	5:43	3
Roxzone
Roxzone Time	4:39	5:17	6:03	3