🇬🇧James Hughes

GBR

13 races|4 divisions|3 seasons|HYROX, HYROX TEAM RELAY, HYROX DOUBLES, HYROX PRO DOUBLES

HYROX DOUBLESMen

Warsaw 2025 · Apr 2025

Top 10%#12,805 / 151,672

🇵🇱WarsawApr 25

🇬🇧BirminghamOct 24

🇬🇧GlasgowMar 24

Avg 1:11:22·3 races

HYROX TEAM RELAYMen

Warsaw 2025 · Apr 2025

Top 50%#2,016 / 7,603

🇵🇱WarsawApr 25

Avg 1:05:42·1 race

HYROX PRO DOUBLESMen

Sports Direct HYROX London 2024 · May 2024

#14,139 / 26,178

🇬🇧LondonMay 24

Avg 1:11:04·1 race

HYROX TEAM RELAYMixed

Atlanta 2025 · Apr 2025

Top 25%#3,101 / 12,808

🇺🇸AtlantaApr 25

Avg 1:12:24·1 race

HYROXMen

Glasgow 2025 · Mar 2025

Top 50%#70,874 / 283,404

🇪🇸MadridNov 25

🇬🇧GlasgowMar 25

🇬🇧ManchesterJan 25

🇬🇧ManchesterNov 24

🇵🇱PoznanNov 24

Avg 1:22:14·5 races

HYROX DOUBLESMixed

Birmingham 2024 · Oct 2024

Top 50%#75,318 / 152,974

🇬🇧ManchesterNov 24

🇬🇧BirminghamOct 24

Avg 1:24:53·2 races

Station Profile

vs 102,330 peers (1:09:54–1:25:26)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+39.5%

Sandbag+15.8%

SkiErg+2.8%

Weaknesses

Running-12.1%

Sled Pull-0.8%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MadridHYROX	HYROX	Nov 2025	1:32:44	#1906	#233
🇺🇸AtlantaTEAM RELAY	HYROX TEAM RELAY	Apr 2025	1:12:24	#11	--
🇵🇱WarsawDOUBLES	HYROX DOUBLES	Apr 2025	1:02:15	#64	#6
🇵🇱WarsawTEAM RELAY	HYROX TEAM RELAY	Apr 2025	1:05:42	#14	--
🇬🇧GlasgowHYROX	HYROX	Mar 2025	1:17:35	#1125	#54
🇬🇧ManchesterHYROX	HYROX	Jan 2025	1:21:20	#567	#35
🇬🇧ManchesterHYROX	HYROX	Nov 2024	1:19:51	#1026	#49
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Nov 2024	1:28:11	#756	#140
🇵🇱PoznanHYROX	HYROX	Nov 2024	1:19:44	#275	#16
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2024	1:08:17	#437	#236
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2024	1:21:36	#738	#140
🇬🇧LondonPRO DOUBLES	HYROX PRO DOUBLES	May 2024	1:11:04	#61	#31
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2024	1:23:34	#647	#337

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 113r

Fast

2:47

Avg

4:23

Slow

6:49

Run 213r

Fast

3:25

Avg

4:46

Slow

5:58

Run 313r

Fast

4:00

Avg

5:05

Slow

6:09

Run 413r

Fast

4:16

Avg

5:08

Slow

6:22

Run 513r

Fast

4:20

Avg

5:14

Slow

6:23

Run 613r

Fast

4:13

Avg

5:13

Slow

6:28

Run 713r

Fast

4:17

Avg

5:14

Slow

6:16

Run 813r

Fast

3:50

Avg

5:20

Slow

7:00

Run Total13r

Fast

31:15

Avg

40:23

Slow

51:23

Best Run13r

Fast

2:47

Avg

4:27

Slow

5:58

Workout Splits

SkiErg13r

Fast

3:43

Avg

4:16

Slow

5:18

Sled Push13r

Fast

1:33

Avg

2:30

Slow

3:10

Sled Pull13r

Fast

2:16

Avg

3:56

Slow

5:03

Burpee Broad Jump13r

Fast

2:22

Avg

4:08

Slow

7:10

Row13r

Fast

4:16

Avg

4:41

Slow

5:03

Farmers Carry13r

Fast

1:26

Avg

1:53

Slow

2:27

Sandbag Lunges13r

Fast

2:31

Avg

4:08

Slow

5:44

Wall Balls13r

Fast

3:21

Avg

5:10

Slow

8:20

Roxzone

Roxzone Time13r

Fast

4:03

Avg

6:10

Slow

9:30

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:47	4:23	6:49	13
Run 2	3:25	4:46	5:58	13
Run 3	4:00	5:05	6:09	13
Run 4	4:16	5:08	6:22	13
Run 5	4:20	5:14	6:23	13
Run 6	4:13	5:13	6:28	13
Run 7	4:17	5:14	6:16	13
Run 8	3:50	5:20	7:00	13
Run Total	31:15	40:23	51:23	13
Best Run	2:47	4:27	5:58	13
Workout Splits
SkiErg	3:43	4:16	5:18	13
Sled Push	1:33	2:30	3:10	13
Sled Pull	2:16	3:56	5:03	13
Burpee Broad Jump	2:22	4:08	7:10	13
Row	4:16	4:41	5:03	13
Farmers Carry	1:26	1:53	2:27	13
Sandbag Lunges	2:31	4:08	5:44	13
Wall Balls	3:21	5:10	8:20	13
Roxzone
Roxzone Time	4:03	6:10	9:30	13