🇬🇧James Hoskyns-Jones

GBR

8 races|3 divisions|2 seasons|HYROX PRO, HYROX DOUBLES, HYROX

HYROX DOUBLESMen

Gent 2025 · Dec 2025

Top 50%#44,855 / 150,811

🇧🇪GentDec 25

Avg 1:09:36·1 race

HYROX PROMen

Cardiff 2025 · May 2025

Top 50%#15,736 / 53,208

🇪🇸MalagaApr 26

🇬🇧CardiffMay 25

Avg 1:20:28·2 races

HYROX DOUBLESMixed

London Olympia 2026 · Mar 2026

Top 50%#44,237 / 150,267

🇬🇧LondonMar 26

Avg 1:15:30·1 race

HYROXMen

London Excel 2025 · Dec 2025

Top 50%#80,033 / 276,664

🇬🇧LondonDec 25

🇬🇧BirminghamOct 25

🇬🇧CardiffMay 25

🇬🇧LondonMay 25

Avg 1:28:01·4 races

Station Profile

vs 106,363 peers (1:11:12–1:27:01)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+17.9%

Sled Pull+9.2%

Farmers+4.6%

Weaknesses

Burpees-31.3%

Sled Push-24.6%

SkiErg-5.5%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaPRO	HYROX PRO	Apr 2026	1:26:48	#357	#78
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	1:15:30	#794	#212
🇧🇪GentDOUBLES	HYROX DOUBLES	Dec 2025	1:09:36	#467	#85
🇬🇧LondonHYROX	HYROX	Dec 2025	1:19:07	#2164	#453
🇬🇧BirminghamHYROX	HYROX	Oct 2025	1:28:44	#2320	#532
🇬🇧CardiffHYROX	HYROX	May 2025	1:33:38	#1567	#307
🇬🇧CardiffPRO	HYROX PRO	May 2025	1:14:08	#141	#31
🇬🇧LondonHYROX	HYROX	May 2025	1:30:36	#1376	#264

Performance Over Time

HYROX

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 18r

Fast

3:10

Avg

4:44

Slow

5:41

Run 28r

Fast

3:44

Avg

4:34

Slow

5:14

Run 38r

Fast

3:45

Avg

4:47

Slow

5:30

Run 48r

Fast

3:53

Avg

4:55

Slow

5:40

Run 58r

Fast

3:58

Avg

5:05

Slow

6:11

Run 68r

Fast

4:04

Avg

4:58

Slow

5:46

Run 78r

Fast

3:52

Avg

4:59

Slow

5:46

Run 88r

Fast

4:49

Avg

5:51

Slow

7:32

Run Total8r

Fast

31:54

Avg

39:53

Slow

46:46

Best Run8r

Fast

3:44

Avg

4:34

Slow

5:14

Workout Splits

SkiErg8r

Fast

3:58

Avg

4:18

Slow

4:39

Sled Push8r

Fast

1:49

Avg

3:12

Slow

4:36

Sled Pull8r

Fast

3:36

Avg

4:27

Slow

6:09

Burpee Broad Jump8r

Fast

3:21

Avg

5:40

Slow

8:04

Row8r

Fast

4:16

Avg

4:38

Slow

4:49

Farmers Carry8r

Fast

1:36

Avg

2:08

Slow

2:55

Sandbag Lunges8r

Fast

0:11

Avg

4:44

Slow

7:35

Wall Balls8r

Fast

3:48

Avg

5:50

Slow

7:17

Roxzone

Roxzone Time8r

Fast

4:07

Avg

7:25

Slow

12:20

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:10	4:44	5:41	8
Run 2	3:44	4:34	5:14	8
Run 3	3:45	4:47	5:30	8
Run 4	3:53	4:55	5:40	8
Run 5	3:58	5:05	6:11	8
Run 6	4:04	4:58	5:46	8
Run 7	3:52	4:59	5:46	8
Run 8	4:49	5:51	7:32	8
Run Total	31:54	39:53	46:46	8
Best Run	3:44	4:34	5:14	8
Workout Splits
SkiErg	3:58	4:18	4:39	8
Sled Push	1:49	3:12	4:36	8
Sled Pull	3:36	4:27	6:09	8
Burpee Broad Jump	3:21	5:40	8:04	8
Row	4:16	4:38	4:49	8
Farmers Carry	1:36	2:08	2:55	8
Sandbag Lunges	0:11	4:44	7:35	8
Wall Balls	3:48	5:50	7:17	8
Roxzone
Roxzone Time	4:07	7:25	12:20	8