🇬🇧James Holdsworth
GBR
2 races|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESMen
Birmingham 2025 · Oct 2025
#90,636 / 151,122
🇬🇧BirminghamOct 25
1:18:18#1761
Avg 1:21:05·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧GlasgowDOUBLES | 1:23:53 | #1920 | |
| 🇬🇧BirminghamDOUBLES | 1:18:18 | #1761 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:28
Avg
5:35
Slow
5:42
Run 22r
Fast
4:35
Avg
5:15
Slow
5:56
Run 32r
Fast
4:47
Avg
5:18
Slow
5:50
Run 42r
Fast
5:30
Avg
5:47
Slow
6:05
Run 52r
Fast
5:07
Avg
5:41
Slow
6:15
Run 62r
Fast
4:58
Avg
5:30
Slow
6:02
Run 72r
Fast
4:53
Avg
5:27
Slow
6:01
Run 82r
Fast
5:13
Avg
6:13
Slow
7:13
Run Total2r
Fast
40:27
Avg
44:43
Slow
49:00
Best Run2r
Fast
4:35
Avg
5:12
Slow
5:50
Workout Splits
SkiErg2r
Fast
4:21
Avg
4:21
Slow
4:22
Sled Push2r
Fast
2:11
Avg
2:13
Slow
2:16
Sled Pull2r
Fast
2:59
Avg
3:02
Slow
3:06
Burpee Broad Jump2r
Fast
3:26
Avg
3:52
Slow
4:19
Row2r
Fast
4:40
Avg
4:53
Slow
5:06
Farmers Carry2r
Fast
2:01
Avg
2:04
Slow
2:07
Sandbag Lunges2r
Fast
4:11
Avg
4:18
Slow
4:25
Wall Balls2r
Fast
4:49
Avg
4:49
Slow
4:50
Roxzone
Roxzone Time2r
Fast
5:54
Avg
6:52
Slow
7:50
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:28 | 5:35 | 5:42 | 2 |
| Run 2 | 4:35 | 5:15 | 5:56 | 2 |
| Run 3 | 4:47 | 5:18 | 5:50 | 2 |
| Run 4 | 5:30 | 5:47 | 6:05 | 2 |
| Run 5 | 5:07 | 5:41 | 6:15 | 2 |
| Run 6 | 4:58 | 5:30 | 6:02 | 2 |
| Run 7 | 4:53 | 5:27 | 6:01 | 2 |
| Run 8 | 5:13 | 6:13 | 7:13 | 2 |
| Run Total | 40:27 | 44:43 | 49:00 | 2 |
| Best Run | 4:35 | 5:12 | 5:50 | 2 |
| Workout Splits | ||||
| SkiErg | 4:21 | 4:21 | 4:22 | 2 |
| Sled Push | 2:11 | 2:13 | 2:16 | 2 |
| Sled Pull | 2:59 | 3:02 | 3:06 | 2 |
| Burpee Broad Jump | 3:26 | 3:52 | 4:19 | 2 |
| Row | 4:40 | 4:53 | 5:06 | 2 |
| Farmers Carry | 2:01 | 2:04 | 2:07 | 2 |
| Sandbag Lunges | 4:11 | 4:18 | 4:25 | 2 |
| Wall Balls | 4:49 | 4:49 | 4:50 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:54 | 6:52 | 7:50 | 2 |