🇬🇧James Hitchmough
GBR
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:15
Avg
3:21
Slow
3:27
Run 22r
Fast
4:04
Avg
4:06
Slow
4:08
Run 32r
Fast
4:32
Avg
4:42
Slow
4:52
Run 42r
Fast
4:26
Avg
4:35
Slow
4:44
Run 52r
Fast
4:39
Avg
5:01
Slow
5:24
Run 62r
Fast
4:19
Avg
4:24
Slow
4:30
Run 72r
Fast
4:27
Avg
4:28
Slow
4:29
Run 82r
Fast
5:17
Avg
5:29
Slow
5:41
Run Total2r
Fast
35:07
Avg
36:03
Slow
36:59
Best Run2r
Fast
4:04
Avg
4:06
Slow
4:08
Workout Splits
SkiErg2r
Fast
3:59
Avg
4:07
Slow
4:16
Sled Push2r
Fast
2:26
Avg
2:44
Slow
3:02
Sled Pull2r
Fast
3:20
Avg
3:46
Slow
4:13
Burpee Broad Jump2r
Fast
3:01
Avg
3:48
Slow
4:36
Row2r
Fast
4:23
Avg
4:36
Slow
4:49
Farmers Carry2r
Fast
1:47
Avg
1:57
Slow
2:07
Sandbag Lunges2r
Fast
4:25
Avg
4:34
Slow
4:44
Wall Balls2r
Fast
4:43
Avg
5:26
Slow
6:09
Roxzone
Roxzone Time2r
Fast
4:43
Avg
5:00
Slow
5:18
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:15 | 3:21 | 3:27 | 2 |
| Run 2 | 4:04 | 4:06 | 4:08 | 2 |
| Run 3 | 4:32 | 4:42 | 4:52 | 2 |
| Run 4 | 4:26 | 4:35 | 4:44 | 2 |
| Run 5 | 4:39 | 5:01 | 5:24 | 2 |
| Run 6 | 4:19 | 4:24 | 4:30 | 2 |
| Run 7 | 4:27 | 4:28 | 4:29 | 2 |
| Run 8 | 5:17 | 5:29 | 5:41 | 2 |
| Run Total | 35:07 | 36:03 | 36:59 | 2 |
| Best Run | 4:04 | 4:06 | 4:08 | 2 |
| Workout Splits | ||||
| SkiErg | 3:59 | 4:07 | 4:16 | 2 |
| Sled Push | 2:26 | 2:44 | 3:02 | 2 |
| Sled Pull | 3:20 | 3:46 | 4:13 | 2 |
| Burpee Broad Jump | 3:01 | 3:48 | 4:36 | 2 |
| Row | 4:23 | 4:36 | 4:49 | 2 |
| Farmers Carry | 1:47 | 1:57 | 2:07 | 2 |
| Sandbag Lunges | 4:25 | 4:34 | 4:44 | 2 |
| Wall Balls | 4:43 | 5:26 | 6:09 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:43 | 5:00 | 5:18 | 2 |