🇬🇧James Hayes
GBR
9 races|3 divisions|2 seasons|HYROX, HYROX DOUBLES, HYROX TEAM RELAY
HYROX DOUBLESMen
-11:401:11:12
Brisbane 2026 · Apr 2026
Top 50%#53,765 / 151,676
🇦🇺BrisbaneApr 26
1:11:12#486
🇸🇪StockholmDec 24
1:22:52#406
Avg 1:17:02·2 races
HYROX DOUBLESMixed
-2:551:17:20
Melbourne 2025 · Dec 2025
Top 50%#54,403 / 153,819
🇦🇺MelbourneDec 25
1:17:20#1022
🇦🇺BrisbaneMar 25
1:20:15#532
Avg 1:18:47·2 races
HYROX TEAM RELAYMixed
-14:371:20:17
Brisbane 2025 · Mar 2025
Top 50%#5,819 / 12,808
🇦🇺BrisbaneMar 25
1:20:17#62
🇦🇺BrisbaneAug 24
1:34:54#71
Avg 1:27:35·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbaneHYROX | 1:18:44 | #279 | |
| 🇦🇺BrisbaneDOUBLES | 1:11:12 | #486 | |
| 🇦🇺MelbourneDOUBLES | 1:17:20 | #1022 | |
| 🇮🇪DublinHYROX | 1:40:37 | #2013 | |
| 🇬🇧LondonHYROX | 1:26:26 | #1176 | |
| 🇦🇺BrisbaneTEAM RELAY | 1:20:17 | #62 | |
| 🇦🇺BrisbaneDOUBLES | 1:20:15 | #532 | |
| 🇸🇪StockholmDOUBLES | 1:22:52 | #406 | |
| 🇦🇺BrisbaneTEAM RELAY | 1:34:54 | #71 |
Performance Over Time
HYROX TEAM RELAY
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 19r
Fast
2:30
Avg
3:47
Slow
5:38
Run 29r
Fast
4:27
Avg
5:23
Slow
7:18
Run 39r
Fast
4:52
Avg
5:47
Slow
7:32
Run 49r
Fast
4:53
Avg
5:43
Slow
7:28
Run 59r
Fast
4:24
Avg
5:43
Slow
7:42
Run 69r
Fast
4:48
Avg
6:07
Slow
8:13
Run 79r
Fast
4:45
Avg
5:50
Slow
7:32
Run 89r
Fast
4:44
Avg
5:54
Slow
7:09
Run Total9r
Fast
38:02
Avg
44:13
Slow
53:09
Best Run9r
Fast
4:24
Avg
5:02
Slow
6:00
Workout Splits
SkiErg9r
Fast
3:32
Avg
4:07
Slow
4:35
Sled Push9r
Fast
1:46
Avg
2:17
Slow
3:08
Sled Pull9r
Fast
2:21
Avg
4:10
Slow
6:27
Burpee Broad Jump9r
Fast
2:31
Avg
5:26
Slow
9:51
Row9r
Fast
4:07
Avg
4:25
Slow
4:44
Farmers Carry9r
Fast
1:28
Avg
2:05
Slow
3:53
Sandbag Lunges9r
Fast
2:53
Avg
4:41
Slow
6:02
Wall Balls9r
Fast
3:18
Avg
5:03
Slow
7:41
Roxzone
Roxzone Time9r
Fast
5:20
Avg
7:09
Slow
11:24
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:30 | 3:47 | 5:38 | 9 |
| Run 2 | 4:27 | 5:23 | 7:18 | 9 |
| Run 3 | 4:52 | 5:47 | 7:32 | 9 |
| Run 4 | 4:53 | 5:43 | 7:28 | 9 |
| Run 5 | 4:24 | 5:43 | 7:42 | 9 |
| Run 6 | 4:48 | 6:07 | 8:13 | 9 |
| Run 7 | 4:45 | 5:50 | 7:32 | 9 |
| Run 8 | 4:44 | 5:54 | 7:09 | 9 |
| Run Total | 38:02 | 44:13 | 53:09 | 9 |
| Best Run | 4:24 | 5:02 | 6:00 | 9 |
| Workout Splits | ||||
| SkiErg | 3:32 | 4:07 | 4:35 | 9 |
| Sled Push | 1:46 | 2:17 | 3:08 | 9 |
| Sled Pull | 2:21 | 4:10 | 6:27 | 9 |
| Burpee Broad Jump | 2:31 | 5:26 | 9:51 | 9 |
| Row | 4:07 | 4:25 | 4:44 | 9 |
| Farmers Carry | 1:28 | 2:05 | 3:53 | 9 |
| Sandbag Lunges | 2:53 | 4:41 | 6:02 | 9 |
| Wall Balls | 3:18 | 5:03 | 7:41 | 9 |
| Roxzone | ||||
| Roxzone Time | 5:20 | 7:09 | 11:24 | 9 |