🇮🇪James Hassan

IRL

3 races|1 division|1 season|HYROX

HYROXMen

Dublin 2025 · Nov 2025

Top 25%#60,589 / 276,263

🇪🇸MalagaApr 26

🇬🇧LondonDec 25

🇮🇪DublinNov 25

Avg 1:16:54·3 races

Station Profile

HYROX · Men

vs 95,557 peers (1:08:43–1:24:00)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+10.5%

Wall Balls+8.6%

Burpees+1.0%

Weaknesses

Farmers-14.4%

Row-9.4%

Sled Pull-8.9%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaHYROX	HYROX	Apr 2026	1:16:35	#378	#93
🇬🇧LondonHYROX	HYROX	Dec 2025	1:17:47	#1944	#407
🇮🇪DublinHYROX	HYROX	Nov 2025	1:16:22	#758	#179

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

2:51

Avg

3:17

Slow

3:47

Run 23r

Fast

3:35

Avg

4:11

Slow

4:50

Run 33r

Fast

3:47

Avg

4:34

Slow

5:08

Run 43r

Fast

3:44

Avg

4:37

Slow

5:07

Run 53r

Fast

3:43

Avg

5:09

Slow

6:42

Run 63r

Fast

4:04

Avg

4:41

Slow

5:18

Run 73r

Fast

3:46

Avg

4:33

Slow

5:04

Run 83r

Fast

3:44

Avg

4:46

Slow

5:39

Run Total3r

Fast

31:28

Avg

35:46

Slow

38:40

Best Run3r

Fast

3:35

Avg

3:49

Slow

4:08

Workout Splits

SkiErg3r

Fast

4:37

Avg

4:44

Slow

4:53

Sled Push3r

Fast

2:34

Avg

2:41

Slow

2:49

Sled Pull3r

Fast

4:46

Avg

4:51

Slow

4:57

Burpee Broad Jump3r

Fast

4:39

Avg

4:48

Slow

5:02

Row3r

Fast

5:01

Avg

5:12

Slow

5:31

Farmers Carry3r

Fast

2:16

Avg

2:28

Slow

2:37

Sandbag Lunges3r

Fast

4:06

Avg

4:26

Slow

5:02

Wall Balls3r

Fast

5:16

Avg

5:30

Slow

5:50

Roxzone

Roxzone Time3r

Fast

3:57

Avg

6:30

Slow

10:49

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:51	3:17	3:47	3
Run 2	3:35	4:11	4:50	3
Run 3	3:47	4:34	5:08	3
Run 4	3:44	4:37	5:07	3
Run 5	3:43	5:09	6:42	3
Run 6	4:04	4:41	5:18	3
Run 7	3:46	4:33	5:04	3
Run 8	3:44	4:46	5:39	3
Run Total	31:28	35:46	38:40	3
Best Run	3:35	3:49	4:08	3
Workout Splits
SkiErg	4:37	4:44	4:53	3
Sled Push	2:34	2:41	2:49	3
Sled Pull	4:46	4:51	4:57	3
Burpee Broad Jump	4:39	4:48	5:02	3
Row	5:01	5:12	5:31	3
Farmers Carry	2:16	2:28	2:37	3
Sandbag Lunges	4:06	4:26	5:02	3
Wall Balls	5:16	5:30	5:50	3
Roxzone
Roxzone Time	3:57	6:30	10:49	3