🇬🇧James Grimes

GBR

15 races|5 divisions|2 seasons|HYROX DOUBLES, HYROX TEAM RELAY, HYROX PRO DOUBLES, HYROX, HYROX PRO

HYROX DOUBLESMen

-2:0256:07

Birmingham 2025 · Oct 2025

Top 5%#1,537 / 150,811

🇬🇧LondonMar 26

🇬🇧LondonMar 26

🇬🇧BirminghamOct 25

🇬🇧GlasgowMar 25

🇬🇧ManchesterJan 25

🇬🇧LondonNov 24

Avg 58:10·6 races

HYROX TEAM RELAYMen

Glasgow 2026 · Mar 2026

Top 10%#621 / 7,556

🇬🇧GlasgowMar 26

Avg 57:02·1 race

HYROX PRO DOUBLESMen

-0:2759:45

Dublin 2025 · Nov 2025

Top 25%#3,016 / 25,076

🇮🇪DublinNov 25

🇬🇧CardiffMay 25

🇩🇪BerlinMay 25

Avg 1:00:07·3 races

HYROX DOUBLESMixed

Glasgow 2026 · Mar 2026

Top 5%#7,461 / 150,267

🇬🇧GlasgowMar 26

Avg 1:04:23·1 race

HYROXMen

Berlin 2025 · May 2025

Top 10%#22,143 / 276,664

🇩🇪BerlinMay 25

🇬🇧LondonNov 24

Avg 1:10:30·2 races

HYROX PROMen

London 2025 · May 2025

Top 50%#14,162 / 53,208

🇬🇧LondonMay 25

🇬🇧GlasgowMar 25

Avg 1:13:18·2 races

Station Profile

vs 11,191 peers (50:30–1:01:43)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+20.1%

Sandbag+14.1%

Burpees+9.2%

Weaknesses

SkiErg-0.7%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	57:56	#76	#18
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	57:56	#75	#17
🇬🇧GlasgowTEAM RELAY	HYROX TEAM RELAY	Mar 2026	57:02	#12	--
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2026	1:04:23	#105	#21
🇮🇪DublinPRO DOUBLES	HYROX PRO DOUBLES	Nov 2025	59:45	#57	#24
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	56:07	#43	#15
🇬🇧CardiffPRO DOUBLES	HYROX PRO DOUBLES	May 2025	1:00:24	#40	#20
🇩🇪BerlinPRO DOUBLES	HYROX PRO DOUBLES	May 2025	1:00:12	#78	#28
🇩🇪BerlinHYROX	HYROX	May 2025	1:09:20	#482	#117
🇬🇧LondonPRO	HYROX PRO	May 2025	1:13:03	#99	#29
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2025	58:09	#110	#51
🇬🇧GlasgowPRO	HYROX PRO	Mar 2025	1:13:34	#134	#31
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2025	58:44	#29	#10
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2024	1:00:08	#93	#35
🇬🇧LondonHYROX	HYROX	Nov 2024	1:11:41	#328	#84

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

HYROX PRO DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 115r

Fast

2:19

Avg

3:39

Slow

5:00

Run 215r

Fast

3:29

Avg

3:51

Slow

4:27

Run 315r

Fast

3:32

Avg

4:01

Slow

4:43

Run 415r

Fast

3:16

Avg

4:06

Slow

4:53

Run 515r

Fast

3:32

Avg

4:07

Slow

4:47

Run 615r

Fast

3:32

Avg

4:04

Slow

4:43

Run 715r

Fast

3:40

Avg

4:14

Slow

5:18

Run 815r

Fast

3:04

Avg

4:23

Slow

5:20

Run Total15r

Fast

29:49

Avg

32:25

Slow

37:57

Best Run15r

Fast

2:37

Avg

3:35

Slow

4:27

Workout Splits

SkiErg15r

Fast

3:38

Avg

3:49

Slow

4:05

Sled Push15r

Fast

1:30

Avg

2:15

Slow

4:20

Sled Pull15r

Fast

1:59

Avg

3:15

Slow

5:09

Burpee Broad Jump15r

Fast

1:59

Avg

2:54

Slow

4:54

Row15r

Fast

3:53

Avg

4:08

Slow

4:25

Farmers Carry15r

Fast

1:07

Avg

1:40

Slow

2:26

Sandbag Lunges15r

Fast

2:18

Avg

3:35

Slow

5:42

Wall Balls15r

Fast

3:28

Avg

4:10

Slow

6:16

Roxzone

Roxzone Time15r

Fast

2:48

Avg

4:22

Slow

6:53

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:19	3:39	5:00	15
Run 2	3:29	3:51	4:27	15
Run 3	3:32	4:01	4:43	15
Run 4	3:16	4:06	4:53	15
Run 5	3:32	4:07	4:47	15
Run 6	3:32	4:04	4:43	15
Run 7	3:40	4:14	5:18	15
Run 8	3:04	4:23	5:20	15
Run Total	29:49	32:25	37:57	15
Best Run	2:37	3:35	4:27	15
Workout Splits
SkiErg	3:38	3:49	4:05	15
Sled Push	1:30	2:15	4:20	15
Sled Pull	1:59	3:15	5:09	15
Burpee Broad Jump	1:59	2:54	4:54	15
Row	3:53	4:08	4:25	15
Farmers Carry	1:07	1:40	2:26	15
Sandbag Lunges	2:18	3:35	5:42	15
Wall Balls	3:28	4:10	6:16	15
Roxzone
Roxzone Time	2:48	4:22	6:53	15