🇬🇧James Graham

GBR

11 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

-8:3855:51

Glasgow 2025 · Mar 2025

Top 1%#1,369 / 151,670

🇬🇧LondonMar 26

🇬🇧LondonMar 26

🇬🇧GlasgowMar 25

🇬🇧ManchesterJan 25

🇦🇺MelbourneDec 24

🇦🇺SydneyJul 24

Avg 1:17:42·6 races

HYROX DOUBLESMixed

Glasgow 2026 · Mar 2026

Top 25%#32,893 / 152,090

🇬🇧GlasgowMar 26

🇬🇧LondonNov 23

Avg 1:15:32·2 races

HYROXMen

Sydney 2025 · Jul 2025

Top 50%#84,785 / 281,146

🇮🇹BolognaApr 26

🇦🇺SydneyJul 25

🇬🇧LondonNov 24

Avg 1:32:30·3 races

Station Profile

vs 10,446 peers (50:15–1:01:25)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+22.0%

Sled Push+14.9%

Wall Balls+8.4%

Weaknesses

Sandbag-4.3%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇹BolognaHYROX	HYROX	Apr 2026	1:28:39	#1238	#304
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	1:24:52	#2160	#517
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	1:24:52	#2159	#516
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2026	1:12:52	#447	#115
🇦🇺SydneyHYROX	HYROX	Jul 2025	1:19:33	#888	#159
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2025	55:51	#50	#25
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2025	1:17:53	#440	#239
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2024	1:38:20	#1065	#516
🇬🇧LondonHYROX	HYROX	Nov 2024	1:49:19	#2088	#454
🇦🇺SydneyDOUBLES	HYROX DOUBLES	Jul 2024	1:04:29	#63	#26
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	1:18:12	#600	#157

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 111r

Fast

2:56

Avg

4:44

Slow

7:16

Run 211r

Fast

3:46

Avg

6:05

Slow

9:28

Run 311r

Fast

2:40

Avg

5:02

Slow

9:13

Run 411r

Fast

4:23

Avg

5:31

Slow

9:16

Run 511r

Fast

4:19

Avg

5:48

Slow

9:25

Run 611r

Fast

4:19

Avg

5:11

Slow

6:28

Run 711r

Fast

4:23

Avg

5:22

Slow

6:09

Run 811r

Fast

3:18

Avg

6:38

Slow

11:48

Run Total11r

Fast

31:57

Avg

44:46

Slow

1:04:56

Best Run11r

Fast

2:40

Avg

4:15

Slow

5:28

Workout Splits

SkiErg11r

Fast

3:42

Avg

4:04

Slow

4:52

Sled Push11r

Fast

1:10

Avg

2:01

Slow

4:02

Sled Pull11r

Fast

1:57

Avg

3:39

Slow

6:20

Burpee Broad Jump10r

Fast

2:26

Avg

4:18

Slow

7:35

Row11r

Fast

3:51

Avg

4:36

Slow

5:29

Farmers Carry11r

Fast

0:44

Avg

1:38

Slow

2:07

Sandbag Lunges11r

Fast

2:47

Avg

4:09

Slow

7:35

Wall Balls11r

Fast

3:24

Avg

5:58

Slow

10:18

Roxzone

Roxzone Time11r

Fast

3:07

Avg

7:01

Slow

11:56

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:56	4:44	7:16	11
Run 2	3:46	6:05	9:28	11
Run 3	2:40	5:02	9:13	11
Run 4	4:23	5:31	9:16	11
Run 5	4:19	5:48	9:25	11
Run 6	4:19	5:11	6:28	11
Run 7	4:23	5:22	6:09	11
Run 8	3:18	6:38	11:48	11
Run Total	31:57	44:46	1:04:56	11
Best Run	2:40	4:15	5:28	11
Workout Splits
SkiErg	3:42	4:04	4:52	11
Sled Push	1:10	2:01	4:02	11
Sled Pull	1:57	3:39	6:20	11
Burpee Broad Jump	2:26	4:18	7:35	10
Row	3:51	4:36	5:29	11
Farmers Carry	0:44	1:38	2:07	11
Sandbag Lunges	2:47	4:09	7:35	11
Wall Balls	3:24	5:58	10:18	11
Roxzone
Roxzone Time	3:07	7:01	11:56	11