🇬🇧James George

GBR

1 race|1 division|1 season|HYROX

HYROXMen

Milan 2024 · Oct 2024

Top 1%#1,034 / 277,238

🇮🇹MilanOct 24

Avg 59:24·1 race

Station Profile

HYROX · Men

vs 8,946 peers (53:24–1:05:16)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+20.8%

Wall Balls+17.4%

Sandbag+6.1%

Weaknesses

Sled Pull-10.6%

Farmers-0.7%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇹MilanHYROX	HYROX	Oct 2024	59:24	#1	#1

Split Analysis

Running Splits

Run 11r

Fast

4:52

Avg

4:52

Slow

4:52

Run 21r

Fast

3:44

Avg

3:44

Slow

3:44

Run 31r

Fast

3:45

Avg

3:45

Slow

3:45

Run 41r

Fast

3:42

Avg

3:42

Slow

3:42

Run 51r

Fast

3:41

Avg

3:41

Slow

3:41

Run 61r

Fast

3:40

Avg

3:40

Slow

3:40

Run 71r

Fast

3:34

Avg

3:34

Slow

3:34

Run 81r

Fast

2:55

Avg

2:55

Slow

2:55

Run Total1r

Fast

29:49

Avg

29:49

Slow

29:49

Best Run1r

Fast

2:55

Avg

2:55

Slow

2:55

Workout Splits

SkiErg1r

Fast

4:04

Avg

4:04

Slow

4:04

Sled Push1r

Fast

2:12

Avg

2:12

Slow

2:12

Sled Pull1r

Fast

3:46

Avg

3:46

Slow

3:46

Burpee Broad Jump1r

Fast

2:40

Avg

2:40

Slow

2:40

Row1r

Fast

4:05

Avg

4:05

Slow

4:05

Farmers Carry1r

Fast

1:37

Avg

1:37

Slow

1:37

Sandbag Lunges1r

Fast

3:14

Avg

3:14

Slow

3:14

Wall Balls1r

Fast

3:35

Avg

3:35

Slow

3:35

Roxzone

Roxzone Time1r

Fast

4:27

Avg

4:27

Slow

4:27

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:52	4:52	4:52	1
Run 2	3:44	3:44	3:44	1
Run 3	3:45	3:45	3:45	1
Run 4	3:42	3:42	3:42	1
Run 5	3:41	3:41	3:41	1
Run 6	3:40	3:40	3:40	1
Run 7	3:34	3:34	3:34	1
Run 8	2:55	2:55	2:55	1
Run Total	29:49	29:49	29:49	1
Best Run	2:55	2:55	2:55	1
Workout Splits
SkiErg	4:04	4:04	4:04	1
Sled Push	2:12	2:12	2:12	1
Sled Pull	3:46	3:46	3:46	1
Burpee Broad Jump	2:40	2:40	2:40	1
Row	4:05	4:05	4:05	1
Farmers Carry	1:37	1:37	1:37	1
Sandbag Lunges	3:14	3:14	3:14	1
Wall Balls	3:35	3:35	3:35	1
Roxzone
Roxzone Time	4:27	4:27	4:27	1