🇬🇧James Fox

GBR

7 races|2 divisions|3 seasons|HYROX, HYROX TEAM RELAY

HYROXMen

Berlin 2024 · Apr 2024

Top 10%#14,691 / 276,664

🇸🇬SingaporeApr 26

🇸🇬SingaporeNov 25

🇸🇬SingaporeJun 25

🇪🇸BarcelonaApr 25

🇩🇪BerlinApr 24

Avg 1:52:35·5 races

HYROX TEAM RELAYMen

Singapore 2024 · Aug 2024

#4,614 / 7,556

🇸🇬SingaporeAug 24

🇸🇬SingaporeJun 24

Avg 1:23:12·2 races

Station Profile

vs 44,794 peers (1:00:38–1:14:07)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+18.8%

Burpees+10.2%

Row+10.0%

Weaknesses

Running-16.5%

Farmers-5.0%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇬SingaporeHYROX	HYROX	Apr 2026	2:11:13	#1246	#115
🇸🇬SingaporeHYROX	HYROX	Nov 2025	2:10:42	#1051	#98
🇸🇬SingaporeHYROX	HYROX	Jun 2025	2:27:21	#1774	#149
🇪🇸BarcelonaHYROX	HYROX	Apr 2025	1:26:18	#1115	#252
🇸🇬SingaporeTEAM RELAY	HYROX TEAM RELAY	Aug 2024	1:19:05	#42	--
🇸🇬SingaporeTEAM RELAY	HYROX TEAM RELAY	Jun 2024	1:27:20	#49	--
🇩🇪BerlinHYROX	HYROX	Apr 2024	1:07:23	#120	#32

Performance Over Time

HYROX

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 17r

Fast

3:23

Avg

4:35

Slow

5:16

Run 27r

Fast

4:12

Avg

5:34

Slow

7:15

Run 37r

Fast

4:58

Avg

6:14

Slow

7:33

Run 47r

Fast

5:01

Avg

6:06

Slow

7:31

Run 57r

Fast

5:11

Avg

6:37

Slow

7:53

Run 67r

Fast

4:41

Avg

6:06

Slow

7:44

Run 77r

Fast

5:03

Avg

6:11

Slow

7:59

Run 87r

Fast

4:49

Avg

7:05

Slow

10:10

Run Total7r

Fast

39:49

Avg

48:27

Slow

59:47

Best Run7r

Fast

4:12

Avg

5:33

Slow

7:15

Workout Splits

SkiErg7r

Fast

4:05

Avg

4:38

Slow

4:57

Sled Push7r

Fast

2:01

Avg

3:12

Slow

4:24

Sled Pull7r

Fast

3:38

Avg

5:23

Slow

8:04

Burpee Broad Jump7r

Fast

3:35

Avg

7:42

Slow

17:37

Row7r

Fast

4:01

Avg

5:04

Slow

5:46

Farmers Carry7r

Fast

1:52

Avg

2:43

Slow

4:05

Sandbag Lunges7r

Fast

3:36

Avg

9:08

Slow

16:01

Wall Balls7r

Fast

4:38

Avg

8:31

Slow

11:54

Roxzone

Roxzone Time7r

Fast

6:12

Avg

10:45

Slow

16:45

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:23	4:35	5:16	7
Run 2	4:12	5:34	7:15	7
Run 3	4:58	6:14	7:33	7
Run 4	5:01	6:06	7:31	7
Run 5	5:11	6:37	7:53	7
Run 6	4:41	6:06	7:44	7
Run 7	5:03	6:11	7:59	7
Run 8	4:49	7:05	10:10	7
Run Total	39:49	48:27	59:47	7
Best Run	4:12	5:33	7:15	7
Workout Splits
SkiErg	4:05	4:38	4:57	7
Sled Push	2:01	3:12	4:24	7
Sled Pull	3:38	5:23	8:04	7
Burpee Broad Jump	3:35	7:42	17:37	7
Row	4:01	5:04	5:46	7
Farmers Carry	1:52	2:43	4:05	7
Sandbag Lunges	3:36	9:08	16:01	7
Wall Balls	4:38	8:31	11:54	7
Roxzone
Roxzone Time	6:12	10:45	16:45	7