🇬🇧James Forman

GBR

3 races|1 division|2 seasons|HYROX DOUBLES

HYROX DOUBLESMen

-1:2155:55

London Olympia 2026 · Mar 2026

Top 1%#1,408 / 151,122

🇬🇧LondonMar 26

55:55#30

🇳🇴OsloSep 25

57:16#10

🇬🇧BirminghamOct 24

1:02:06#140

Avg 58:25·3 races

Station Profile

HYROX DOUBLES · Men

vs 10,615 peers (50:19–1:01:30)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+11.3%

Sled Pull+11.2%

Running+9.7%

Weaknesses

Wall Balls-61.5%

Sled Push-3.4%

Farmers-2.8%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	55:55	#30	#7
🇳🇴OsloDOUBLES	HYROX DOUBLES	Sep 2025	57:16	#10	#5
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2024	1:02:06	#140	#79

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

3:17

Avg

3:53

Slow

4:55

Run 23r

Fast

3:22

Avg

3:49

Slow

4:10

Run 33r

Fast

3:33

Avg

4:00

Slow

4:20

Run 43r

Fast

3:29

Avg

3:55

Slow

4:16

Run 53r

Fast

3:33

Avg

4:01

Slow

4:20

Run 63r

Fast

3:31

Avg

3:58

Slow

4:16

Run 73r

Fast

3:36

Avg

4:03

Slow

4:19

Run 83r

Fast

3:29

Avg

4:06

Slow

4:35

Run Total3r

Fast

29:03

Avg

31:43

Slow

34:47

Best Run3r

Fast

3:22

Avg

3:40

Slow

4:10

Workout Splits

SkiErg3r

Fast

3:38

Avg

3:43

Slow

3:51

Sled Push3r

Fast

1:22

Avg

1:28

Slow

1:36

Sled Pull3r

Fast

2:18

Avg

2:34

Slow

2:43

Burpee Broad Jump3r

Fast

2:05

Avg

2:11

Slow

2:17

Row3r

Fast

3:56

Avg

4:04

Slow

4:19

Farmers Carry3r

Fast

1:22

Avg

1:28

Slow

1:38

Sandbag Lunges3r

Fast

2:22

Avg

2:39

Slow

2:55

Wall Balls3r

Fast

3:30

Avg

4:24

Slow

6:00

Roxzone

Roxzone Time3r

Fast

3:29

Avg

4:12

Slow

5:14

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:17	3:53	4:55	3
Run 2	3:22	3:49	4:10	3
Run 3	3:33	4:00	4:20	3
Run 4	3:29	3:55	4:16	3
Run 5	3:33	4:01	4:20	3
Run 6	3:31	3:58	4:16	3
Run 7	3:36	4:03	4:19	3
Run 8	3:29	4:06	4:35	3
Run Total	29:03	31:43	34:47	3
Best Run	3:22	3:40	4:10	3
Workout Splits
SkiErg	3:38	3:43	3:51	3
Sled Push	1:22	1:28	1:36	3
Sled Pull	2:18	2:34	2:43	3
Burpee Broad Jump	2:05	2:11	2:17	3
Row	3:56	4:04	4:19	3
Farmers Carry	1:22	1:28	1:38	3
Sandbag Lunges	2:22	2:39	2:55	3
Wall Balls	3:30	4:24	6:00	3
Roxzone
Roxzone Time	3:29	4:12	5:14	3