🇺🇸James English

USA

13 races|4 divisions|4 seasons|HYROX PRO DOUBLES, HYROX PRO, HYROX DOUBLES, HYROX

HYROX PRO DOUBLESMen

Dallas 2025 · Nov 2025

Top 5%#1,095 / 25,076

🇺🇸Las VegasFeb 26

🇺🇸DallasNov 25

Avg 57:13·2 races

HYROX DOUBLESMen

Dallas 2023 · Nov 2023

Top 5%#5,509 / 151,666

🇺🇸DallasNov 23

Avg 59:14·1 race

HYROX PROMen

Dallas 2025 · Nov 2025

Top 10%#3,858 / 54,219

🇺🇸PhoenixJan 26

🇺🇸DallasNov 25

🇺🇸BostonSep 25

🇺🇸New YorkMay 25

🇺🇸Las VegasFeb 25

🇺🇸DallasNov 24

Avg 1:06:04·6 races

HYROXMen

Houston 2024 · Mar 2024

Top 5%#7,478 / 277,238

🇺🇸New YorkJun 24

🇺🇸HoustonMar 24

🇺🇸DallasNov 22

Avg 1:09:33·3 races

HYROX DOUBLESMixed

Las Vegas 2025 · Feb 2025

Top 25%#24,223 / 151,075

🇺🇸Las VegasFeb 25

Avg 1:10:41·1 race

Station Profile

vs 11,058 peers (58:03–1:10:57)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+21.1%

Sled Pull+11.8%

Sandbag+7.4%

Weaknesses

Burpees-16.5%

Farmers-7.3%

Running-3.3%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸Las VegasPRO DOUBLES	HYROX PRO DOUBLES	Feb 2026	57:50	#11	#4
🇺🇸PhoenixPRO	HYROX PRO	Jan 2026	1:05:49	#67	#18
🇺🇸DallasPRO DOUBLES	HYROX PRO DOUBLES	Nov 2025	56:36	#14	#3
🇺🇸DallasPRO	HYROX PRO	Nov 2025	1:04:25	#15	#4
🇺🇸BostonPRO	HYROX PRO	Sep 2025	1:04:58	#17	#5
🇺🇸New YorkPRO	HYROX PRO	May 2025	1:06:10	#38	#20
🇺🇸Las VegasDOUBLES	HYROX DOUBLES	Feb 2025	1:10:41	#85	#22
🇺🇸Las VegasPRO	HYROX PRO	Feb 2025	1:07:11	#42	#9
🇺🇸DallasPRO	HYROX PRO	Nov 2024	1:07:53	#17	#4
🇺🇸New YorkHYROX	HYROX	Jun 2024	1:09:49	#64	#14
🇺🇸HoustonHYROX	HYROX	Mar 2024	1:04:37	#8	#2
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2023	59:14	#13	#6
🇺🇸DallasHYROX	HYROX	Nov 2022	1:14:14	#22	#5

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 113r

Fast

2:23

Avg

4:02

Slow

5:42

Run 213r

Fast

3:38

Avg

3:58

Slow

5:05

Run 313r

Fast

3:45

Avg

4:13

Slow

5:09

Run 413r

Fast

3:45

Avg

4:15

Slow

5:06

Run 513r

Fast

3:41

Avg

4:18

Slow

5:13

Run 613r

Fast

3:42

Avg

4:13

Slow

5:06

Run 713r

Fast

3:56

Avg

4:18

Slow

5:09

Run 813r

Fast

3:38

Avg

4:30

Slow

5:29

Run Total13r

Fast

29:40

Avg

33:48

Slow

41:22

Best Run13r

Fast

3:36

Avg

3:55

Slow

4:53

Workout Splits

SkiErg13r

Fast

3:29

Avg

3:52

Slow

4:06

Sled Push12r

Fast

1:41

Avg

2:29

Slow

3:17

Sled Pull12r

Fast

2:29

Avg

3:45

Slow

4:50

Burpee Broad Jump13r

Fast

2:21

Avg

3:28

Slow

4:32

Row13r

Fast

0:09

Avg

4:00

Slow

4:52

Farmers Carry13r

Fast

1:20

Avg

1:38

Slow

1:59

Sandbag Lunges13r

Fast

2:37

Avg

3:25

Slow

4:36

Wall Balls13r

Fast

3:21

Avg

3:53

Slow

4:37

Roxzone

Roxzone Time13r

Fast

2:56

Avg

5:06

Slow

11:13

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:23	4:02	5:42	13
Run 2	3:38	3:58	5:05	13
Run 3	3:45	4:13	5:09	13
Run 4	3:45	4:15	5:06	13
Run 5	3:41	4:18	5:13	13
Run 6	3:42	4:13	5:06	13
Run 7	3:56	4:18	5:09	13
Run 8	3:38	4:30	5:29	13
Run Total	29:40	33:48	41:22	13
Best Run	3:36	3:55	4:53	13
Workout Splits
SkiErg	3:29	3:52	4:06	13
Sled Push	1:41	2:29	3:17	12
Sled Pull	2:29	3:45	4:50	12
Burpee Broad Jump	2:21	3:28	4:32	13
Row	0:09	4:00	4:52	13
Farmers Carry	1:20	1:38	1:59	13
Sandbag Lunges	2:37	3:25	4:36	13
Wall Balls	3:21	3:53	4:37	13
Roxzone
Roxzone Time	2:56	5:06	11:13	13