🇮🇪James Duffin

IRL

3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

1:17:50

Dublin 2025 · Nov 2025

#88,765 / 151,666

🇮🇪DublinNov 25

1:17:50#1139

Avg 1:17:50·1 race

HYROXMen

1:23:35

Malaga 2026 · Apr 2026

Top 50%#113,104 / 278,428

🇪🇸MalagaApr 26

1:23:35#668

Avg 1:23:35·1 race

HYROX DOUBLESMixed

1:33:34

Barcelona 2025 · Apr 2025

#118,793 / 151,076

🇪🇸BarcelonaApr 25

1:33:34#1086

Avg 1:33:34·1 race

Station Profile

vs 115,517 peers (1:15:18–1:32:02)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+28.3%

Farmers+9.0%

Running+2.7%

Weaknesses

Wall Balls-23.9%

Sandbag-22.4%

Burpees-10.2%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaHYROX	HYROX	Apr 2026	1:23:35	#668	#160
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2025	1:17:50	#1139	#110
🇪🇸BarcelonaDOUBLES	HYROX DOUBLES	Apr 2025	1:33:34	#1086	#372

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

3:09

Avg

4:21

Slow

5:36

Run 23r

Fast

4:41

Avg

5:20

Slow

6:19

Run 33r

Fast

5:00

Avg

5:45

Slow

6:43

Run 43r

Fast

4:49

Avg

5:50

Slow

6:56

Run 53r

Fast

5:12

Avg

5:59

Slow

6:58

Run 63r

Fast

4:54

Avg

5:42

Slow

6:49

Run 73r

Fast

4:53

Avg

5:49

Slow

6:55

Run 83r

Fast

5:28

Avg

6:14

Slow

7:29

Run Total3r

Fast

39:32

Avg

44:59

Slow

53:42

Best Run3r

Fast

4:41

Avg

5:20

Slow

6:19

Workout Splits

SkiErg3r

Fast

4:20

Avg

4:32

Slow

4:50

Sled Push3r

Fast

1:43

Avg

1:58

Slow

2:06

Sled Pull3r

Fast

3:42

Avg

4:31

Slow

4:59

Burpee Broad Jump3r

Fast

3:47

Avg

4:28

Slow

5:49

Row3r

Fast

4:41

Avg

4:56

Slow

5:16

Farmers Carry3r

Fast

1:41

Avg

1:50

Slow

1:57

Sandbag Lunges3r

Fast

4:12

Avg

5:11

Slow

6:12

Wall Balls3r

Fast

4:34

Avg

6:08

Slow

8:12

Roxzone

Roxzone Time3r

Fast

3:57

Avg

6:28

Slow

9:42

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:09	4:21	5:36	3
Run 2	4:41	5:20	6:19	3
Run 3	5:00	5:45	6:43	3
Run 4	4:49	5:50	6:56	3
Run 5	5:12	5:59	6:58	3
Run 6	4:54	5:42	6:49	3
Run 7	4:53	5:49	6:55	3
Run 8	5:28	6:14	7:29	3
Run Total	39:32	44:59	53:42	3
Best Run	4:41	5:20	6:19	3
Workout Splits
SkiErg	4:20	4:32	4:50	3
Sled Push	1:43	1:58	2:06	3
Sled Pull	3:42	4:31	4:59	3
Burpee Broad Jump	3:47	4:28	5:49	3
Row	4:41	4:56	5:16	3
Farmers Carry	1:41	1:50	1:57	3
Sandbag Lunges	4:12	5:11	6:12	3
Wall Balls	4:34	6:08	8:12	3
Roxzone
Roxzone Time	3:57	6:28	9:42	3