🇬🇧James Dieppe
GBR
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:26
Avg
3:50
Slow
4:14
Run 22r
Fast
3:39
Avg
3:52
Slow
4:06
Run 32r
Fast
3:40
Avg
4:01
Slow
4:22
Run 42r
Fast
3:42
Avg
3:59
Slow
4:17
Run 52r
Fast
3:40
Avg
4:55
Slow
6:10
Run 62r
Fast
3:46
Avg
4:02
Slow
4:18
Run 72r
Fast
3:44
Avg
4:04
Slow
4:24
Run 82r
Fast
5:14
Avg
5:35
Slow
5:56
Run Total2r
Fast
30:46
Avg
34:14
Slow
37:43
Best Run2r
Fast
3:39
Avg
3:52
Slow
4:06
Workout Splits
SkiErg2r
Fast
4:12
Avg
4:29
Slow
4:46
Sled Push2r
Fast
2:12
Avg
2:21
Slow
2:31
Sled Pull2r
Fast
3:25
Avg
3:45
Slow
4:06
Burpee Broad Jump2r
Fast
4:15
Avg
4:25
Slow
4:36
Row2r
Fast
4:42
Avg
6:02
Slow
7:23
Farmers Carry2r
Fast
1:38
Avg
1:39
Slow
1:41
Sandbag Lunges2r
Fast
4:22
Avg
4:48
Slow
5:14
Wall Balls2r
Fast
4:57
Avg
5:11
Slow
5:26
Roxzone
Roxzone Time2r
Fast
4:38
Avg
7:14
Slow
9:51
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:26 | 3:50 | 4:14 | 2 |
| Run 2 | 3:39 | 3:52 | 4:06 | 2 |
| Run 3 | 3:40 | 4:01 | 4:22 | 2 |
| Run 4 | 3:42 | 3:59 | 4:17 | 2 |
| Run 5 | 3:40 | 4:55 | 6:10 | 2 |
| Run 6 | 3:46 | 4:02 | 4:18 | 2 |
| Run 7 | 3:44 | 4:04 | 4:24 | 2 |
| Run 8 | 5:14 | 5:35 | 5:56 | 2 |
| Run Total | 30:46 | 34:14 | 37:43 | 2 |
| Best Run | 3:39 | 3:52 | 4:06 | 2 |
| Workout Splits | ||||
| SkiErg | 4:12 | 4:29 | 4:46 | 2 |
| Sled Push | 2:12 | 2:21 | 2:31 | 2 |
| Sled Pull | 3:25 | 3:45 | 4:06 | 2 |
| Burpee Broad Jump | 4:15 | 4:25 | 4:36 | 2 |
| Row | 4:42 | 6:02 | 7:23 | 2 |
| Farmers Carry | 1:38 | 1:39 | 1:41 | 2 |
| Sandbag Lunges | 4:22 | 4:48 | 5:14 | 2 |
| Wall Balls | 4:57 | 5:11 | 5:26 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:38 | 7:14 | 9:51 | 2 |