🇬🇧James Copping

GBR

1 race|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESMen

Copenhagen 2024 · Mar 2024

Top 5%#3,798 / 150,467

🇩🇰CopenhagenMar 24

Avg 58:16·1 race

Station Profile

HYROX DOUBLES · Men

vs 18,849 peers (52:26–1:04:05)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+28.7%

Sled Pull+19.1%

Burpees+17.3%

Weaknesses

Farmers-8.4%

Running-2.4%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇰CopenhagenDOUBLES	HYROX DOUBLES	Mar 2024	58:16	#22	#6

Split Analysis

Running Splits

Run 11r

Fast

4:39

Avg

4:39

Slow

4:39

Run 21r

Fast

3:47

Avg

3:47

Slow

3:47

Run 31r

Fast

4:23

Avg

4:23

Slow

4:23

Run 41r

Fast

4:20

Avg

4:20

Slow

4:20

Run 51r

Fast

4:22

Avg

4:22

Slow

4:22

Run 61r

Fast

4:13

Avg

4:13

Slow

4:13

Run 71r

Fast

4:09

Avg

4:09

Slow

4:09

Run 81r

Fast

4:17

Avg

4:17

Slow

4:17

Run Total1r

Fast

34:07

Avg

34:07

Slow

34:07

Best Run1r

Fast

3:47

Avg

3:47

Slow

3:47

Workout Splits

SkiErg1r

Fast

3:38

Avg

3:38

Slow

3:38

Sled Push1r

Fast

1:23

Avg

1:23

Slow

1:23

Sled Pull1r

Fast

2:10

Avg

2:10

Slow

2:10

Burpee Broad Jump1r

Fast

2:01

Avg

2:01

Slow

2:01

Row1r

Fast

3:38

Avg

3:38

Slow

3:38

Farmers Carry1r

Fast

1:33

Avg

1:33

Slow

1:33

Sandbag Lunges1r

Fast

1:59

Avg

1:59

Slow

1:59

Wall Balls1r

Fast

3:13

Avg

3:13

Slow

3:13

Roxzone

Roxzone Time1r

Fast

4:37

Avg

4:37

Slow

4:37

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:39	4:39	4:39	1
Run 2	3:47	3:47	3:47	1
Run 3	4:23	4:23	4:23	1
Run 4	4:20	4:20	4:20	1
Run 5	4:22	4:22	4:22	1
Run 6	4:13	4:13	4:13	1
Run 7	4:09	4:09	4:09	1
Run 8	4:17	4:17	4:17	1
Run Total	34:07	34:07	34:07	1
Best Run	3:47	3:47	3:47	1
Workout Splits
SkiErg	3:38	3:38	3:38	1
Sled Push	1:23	1:23	1:23	1
Sled Pull	2:10	2:10	2:10	1
Burpee Broad Jump	2:01	2:01	2:01	1
Row	3:38	3:38	3:38	1
Farmers Carry	1:33	1:33	1:33	1
Sandbag Lunges	1:59	1:59	1:59	1
Wall Balls	3:13	3:13	3:13	1
Roxzone
Roxzone Time	4:37	4:37	4:37	1