🇬🇧James Cooper

GBR

9 races|3 divisions|5 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX TEAM RELAY

HYROX PRO DOUBLESMen

Brisbane 2026 · Apr 2026

Top 25%#5,669 / 25,076

🇦🇺BrisbaneApr 26

Avg 1:03:06·1 race

HYROX DOUBLESMen

Brisbane 2025 · Mar 2025

Top 50%#46,693 / 150,467

🇬🇧BirminghamOct 25

🇦🇺BrisbaneMar 25

Avg 1:11:43·2 races

HYROX DOUBLESMixed

Warsaw 2026 · Apr 2026

#78,022 / 150,170

🇵🇱WarsawApr 26

🇬🇧LondonDec 25

🇬🇧BirminghamOct 25

🇺🇸DallasNov 21

🇺🇸AustinMay 21

Avg 1:28:48·5 races

HYROX TEAM RELAYMen

London 2023 · Nov 2023

#7,087 / 7,556

🇬🇧LondonNov 23

Avg 1:44:00·1 race

Station Profile

vs 71,917 peers (1:14:14–1:30:43)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+12.2%

Sandbag+9.7%

Sled Pull+7.7%

Weaknesses

Sled Push-15.5%

Row-6.6%

Farmers-6.1%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawDOUBLES	HYROX DOUBLES	Apr 2026	1:22:29	#162	#22
🇦🇺BrisbanePRO DOUBLES	HYROX PRO DOUBLES	Apr 2026	1:03:06	#70	#21
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:34:03	#2424	#262
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:13:29	#1401	#336
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:33:35	#1808	#173
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Mar 2025	1:09:58	#279	#121
🇬🇧LondonTEAM RELAY	HYROX TEAM RELAY	Nov 2023	1:44:00	#78	--
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2021	1:29:30	#28	--
🇺🇸AustinDOUBLES	HYROX DOUBLES	May 2021	1:24:27	#7	--

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 19r

Fast

3:17

Avg

5:04

Slow

7:13

Run 29r

Fast

4:07

Avg

5:17

Slow

6:06

Run 39r

Fast

4:17

Avg

5:38

Slow

6:26

Run 49r

Fast

4:19

Avg

5:31

Slow

6:36

Run 59r

Fast

4:27

Avg

5:53

Slow

7:02

Run 69r

Fast

4:27

Avg

5:52

Slow

6:59

Run 79r

Fast

4:25

Avg

6:21

Slow

11:14

Run 89r

Fast

4:21

Avg

6:07

Slow

7:54

Run Total8r

Fast

33:59

Avg

45:05

Slow

51:49

Best Run8r

Fast

3:17

Avg

4:49

Slow

6:06

Workout Splits

SkiErg9r

Fast

3:33

Avg

4:12

Slow

5:05

Sled Push9r

Fast

1:30

Avg

2:22

Slow

3:28

Sled Pull9r

Fast

1:54

Avg

3:47

Slow

4:58

Burpee Broad Jump9r

Fast

2:33

Avg

3:29

Slow

4:14

Row9r

Fast

3:57

Avg

4:41

Slow

5:14

Farmers Carry9r

Fast

1:17

Avg

1:48

Slow

2:15

Sandbag Lunges9r

Fast

2:53

Avg

5:11

Slow

15:45

Wall Balls9r

Fast

3:46

Avg

4:38

Slow

6:08

Roxzone

Roxzone Time8r

Fast

4:58

Avg

8:21

Slow

15:52

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:17	5:04	7:13	9
Run 2	4:07	5:17	6:06	9
Run 3	4:17	5:38	6:26	9
Run 4	4:19	5:31	6:36	9
Run 5	4:27	5:53	7:02	9
Run 6	4:27	5:52	6:59	9
Run 7	4:25	6:21	11:14	9
Run 8	4:21	6:07	7:54	9
Run Total	33:59	45:05	51:49	8
Best Run	3:17	4:49	6:06	8
Workout Splits
SkiErg	3:33	4:12	5:05	9
Sled Push	1:30	2:22	3:28	9
Sled Pull	1:54	3:47	4:58	9
Burpee Broad Jump	2:33	3:29	4:14	9
Row	3:57	4:41	5:14	9
Farmers Carry	1:17	1:48	2:15	9
Sandbag Lunges	2:53	5:11	15:45	9
Wall Balls	3:46	4:38	6:08	9
Roxzone
Roxzone Time	4:58	8:21	15:52	8