🇬🇧James CIVIL

GBR

5 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

1:12:35

Sports Direct HYROX London 2024 · May 2024

Top 25%#32,314 / 153,955

🇬🇧LondonMay 24

1:12:35#256

Avg 1:12:35·1 race

HYROX DOUBLESMen

1:19:57

Birmingham 2025 · Oct 2025

#98,326 / 151,672

🇬🇧BirminghamOct 25

1:19:57#1868

Avg 1:19:57·1 race

HYROXMen

-2:391:35:02

London Olympia 2026 · Mar 2026

#190,241 / 283,406

🇬🇧LondonMar 26

1:35:02#1919

🇬🇧ManchesterJan 25

1:39:18#998

🇬🇧BirminghamOct 24

1:37:41#2100

Avg 1:37:20·3 races

Station Profile

vs 99,486 peers (1:25:30–1:44:30)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+9.4%

Farmers+7.0%

SkiErg+3.2%

Weaknesses

Sled Push-73.7%

Burpees-12.2%

Row-12.0%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:35:02	#1919	#394
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:19:57	#1868	#513
🇬🇧ManchesterHYROX	HYROX	Jan 2025	1:39:18	#998	#251
🇬🇧BirminghamHYROX	HYROX	Oct 2024	1:37:41	#2100	#454
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2024	1:12:35	#256	#114

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 15r

Fast

3:52

Avg

5:15

Slow

6:17

Run 25r

Fast

4:48

Avg

5:14

Slow

5:24

Run 35r

Fast

5:29

Avg

6:03

Slow

6:57

Run 45r

Fast

5:21

Avg

5:48

Slow

6:43

Run 55r

Fast

5:37

Avg

5:57

Slow

6:44

Run 65r

Fast

5:19

Avg

5:48

Slow

6:36

Run 75r

Fast

5:15

Avg

5:48

Slow

6:35

Run 85r

Fast

3:55

Avg

6:02

Slow

7:43

Run Total5r

Fast

42:53

Avg

45:56

Slow

50:00

Best Run5r

Fast

3:52

Avg

4:37

Slow

5:24

Workout Splits

SkiErg5r

Fast

4:00

Avg

4:19

Slow

4:32

Sled Push5r

Fast

1:52

Avg

3:28

Slow

5:37

Sled Pull5r

Fast

3:41

Avg

4:57

Slow

6:01

Burpee Broad Jump5r

Fast

2:50

Avg

5:04

Slow

6:57

Row5r

Fast

4:27

Avg

5:08

Slow

5:54

Farmers Carry5r

Fast

1:46

Avg

1:54

Slow

2:13

Sandbag Lunges5r

Fast

3:23

Avg

4:45

Slow

5:57

Wall Balls5r

Fast

3:54

Avg

6:30

Slow

8:39

Roxzone

Roxzone Time5r

Fast

3:50

Avg

6:53

Slow

8:11

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:52	5:15	6:17	5
Run 2	4:48	5:14	5:24	5
Run 3	5:29	6:03	6:57	5
Run 4	5:21	5:48	6:43	5
Run 5	5:37	5:57	6:44	5
Run 6	5:19	5:48	6:36	5
Run 7	5:15	5:48	6:35	5
Run 8	3:55	6:02	7:43	5
Run Total	42:53	45:56	50:00	5
Best Run	3:52	4:37	5:24	5
Workout Splits
SkiErg	4:00	4:19	4:32	5
Sled Push	1:52	3:28	5:37	5
Sled Pull	3:41	4:57	6:01	5
Burpee Broad Jump	2:50	5:04	6:57	5
Row	4:27	5:08	5:54	5
Farmers Carry	1:46	1:54	2:13	5
Sandbag Lunges	3:23	4:45	5:57	5
Wall Balls	3:54	6:30	8:39	5
Roxzone
Roxzone Time	3:50	6:53	8:11	5