🇺🇸James Cain

USA

1 race|1 division|1 season|HYROX

HYROXMen

Dallas 2025 · Nov 2025

#256,838 / 283,462

🇺🇸DallasNov 25

Avg 1:55:57·1 race

Station Profile

HYROX · Men

vs 40,261 peers (1:44:24–2:07:36)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+21.3%

SkiErg+4.2%

Wall Balls+0.5%

Weaknesses

Farmers-36.1%

Sled Push-18.3%

Row-15.7%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸DallasHYROX	HYROX	Nov 2025	1:55:57	#1813	#144

Split Analysis

Running Splits

Run 11r

Fast

6:11

Avg

6:11

Slow

6:11

Run 21r

Fast

6:05

Avg

6:05

Slow

6:05

Run 31r

Fast

6:55

Avg

6:55

Slow

6:55

Run 41r

Fast

7:01

Avg

7:01

Slow

7:01

Run 51r

Fast

7:17

Avg

7:17

Slow

7:17

Run 61r

Fast

6:49

Avg

6:49

Slow

6:49

Run 71r

Fast

7:13

Avg

7:13

Slow

7:13

Run 81r

Fast

7:23

Avg

7:23

Slow

7:23

Run Total1r

Fast

54:50

Avg

54:50

Slow

54:50

Best Run1r

Fast

6:05

Avg

6:05

Slow

6:05

Workout Splits

SkiErg1r

Fast

4:42

Avg

4:42

Slow

4:42

Sled Push1r

Fast

4:37

Avg

4:37

Slow

4:37

Sled Pull1r

Fast

7:35

Avg

7:35

Slow

7:35

Burpee Broad Jump1r

Fast

8:04

Avg

8:04

Slow

8:04

Row1r

Fast

6:18

Avg

6:18

Slow

6:18

Farmers Carry1r

Fast

3:49

Avg

3:49

Slow

3:49

Sandbag Lunges1r

Fast

5:47

Avg

5:47

Slow

5:47

Wall Balls1r

Fast

10:05

Avg

10:05

Slow

10:05

Roxzone

Roxzone Time1r

Fast

10:16

Avg

10:16

Slow

10:16

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	6:11	6:11	6:11	1
Run 2	6:05	6:05	6:05	1
Run 3	6:55	6:55	6:55	1
Run 4	7:01	7:01	7:01	1
Run 5	7:17	7:17	7:17	1
Run 6	6:49	6:49	6:49	1
Run 7	7:13	7:13	7:13	1
Run 8	7:23	7:23	7:23	1
Run Total	54:50	54:50	54:50	1
Best Run	6:05	6:05	6:05	1
Workout Splits
SkiErg	4:42	4:42	4:42	1
Sled Push	4:37	4:37	4:37	1
Sled Pull	7:35	7:35	7:35	1
Burpee Broad Jump	8:04	8:04	8:04	1
Row	6:18	6:18	6:18	1
Farmers Carry	3:49	3:49	3:49	1
Sandbag Lunges	5:47	5:47	5:47	1
Wall Balls	10:05	10:05	10:05	1
Roxzone
Roxzone Time	10:16	10:16	10:16	1