🇦🇺James Bonomi

AUS

3 races|2 divisions|1 season|HYROX, HYROX PRO DOUBLES

HYROX PRO DOUBLESMen

-4:111:05:11

Brisbane 2026 · Apr 2026

Top 50%#7,554 / 25,076

🇦🇺BrisbaneApr 26

1:05:11#91

🇦🇺MelbourneDec 25

1:09:22#224

Avg 1:07:16·2 races

HYROXMen

1:10:19

Brisbane APAC Championships 2026 · Apr 2026

Top 10%#26,493 / 276,263

🇦🇺BrisbaneApr 26

1:10:19#114

Avg 1:10:19·1 race

Station Profile

vs 11,867 peers (58:39–1:11:42)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+19.4%

Running+2.9%

Wall Balls+2.3%

Weaknesses

Sandbag-15.5%

Burpees-13.7%

SkiErg-0.9%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:10:19	#114	#23
🇦🇺BrisbanePRO DOUBLES	HYROX PRO DOUBLES	Apr 2026	1:05:11	#91	#36
🇦🇺MelbournePRO DOUBLES	HYROX PRO DOUBLES	Dec 2025	1:09:22	#224	#72

Performance Over Time

HYROX PRO DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

2:19

Avg

3:13

Slow

3:43

Run 23r

Fast

3:49

Avg

3:54

Slow

3:58

Run 33r

Fast

4:24

Avg

4:27

Slow

4:31

Run 43r

Fast

4:19

Avg

4:28

Slow

4:40

Run 53r

Fast

4:25

Avg

4:35

Slow

4:48

Run 63r

Fast

4:08

Avg

4:18

Slow

4:29

Run 73r

Fast

4:04

Avg

4:22

Slow

4:43

Run 83r

Fast

4:12

Avg

4:40

Slow

5:28

Run Total3r

Fast

33:10

Avg

33:54

Slow

34:39

Best Run3r

Fast

3:49

Avg

3:54

Slow

3:58

Workout Splits

SkiErg3r

Fast

3:43

Avg

3:54

Slow

4:11

Sled Push3r

Fast

1:40

Avg

1:52

Slow

2:15

Sled Pull3r

Fast

3:55

Avg

4:23

Slow

5:10

Burpee Broad Jump3r

Fast

2:45

Avg

3:25

Slow

4:37

Row3r

Fast

4:05

Avg

4:14

Slow

4:31

Farmers Carry3r

Fast

1:31

Avg

1:44

Slow

2:07

Sandbag Lunges3r

Fast

3:52

Avg

3:57

Slow

4:07

Wall Balls3r

Fast

3:59

Avg

4:44

Slow

5:33

Roxzone

Roxzone Time3r

Fast

5:33

Avg

6:12

Slow

7:14

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:19	3:13	3:43	3
Run 2	3:49	3:54	3:58	3
Run 3	4:24	4:27	4:31	3
Run 4	4:19	4:28	4:40	3
Run 5	4:25	4:35	4:48	3
Run 6	4:08	4:18	4:29	3
Run 7	4:04	4:22	4:43	3
Run 8	4:12	4:40	5:28	3
Run Total	33:10	33:54	34:39	3
Best Run	3:49	3:54	3:58	3
Workout Splits
SkiErg	3:43	3:54	4:11	3
Sled Push	1:40	1:52	2:15	3
Sled Pull	3:55	4:23	5:10	3
Burpee Broad Jump	2:45	3:25	4:37	3
Row	4:05	4:14	4:31	3
Farmers Carry	1:31	1:44	2:07	3
Sandbag Lunges	3:52	3:57	4:07	3
Wall Balls	3:59	4:44	5:33	3
Roxzone
Roxzone Time	5:33	6:12	7:14	3