🇬🇧James Ayrton

GBR

7 races|1 division|3 seasons|HYROX PRO

HYROX PROMen

London Olympia 2026 · Mar 2026

Top 5%#1,890 / 53,208

🇬🇧LondonMar 26

🇬🇧GlasgowMar 26

🇬🇧LondonDec 25

🇧🇪BelgiumApr 25

🇬🇧ManchesterJan 25

🇫🇷ParisNov 24

🇬🇧GlasgowMar 24

Avg 1:08:54·7 races

Station Profile

HYROX PRO · Men

vs 7,315 peers (55:39–1:08:01)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+12.9%

Sled Pull+9.8%

Burpees+3.8%

Weaknesses

Sled Push-13.9%

Farmers-0.6%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonPRO	HYROX PRO	Mar 2026	1:01:50	#39	#17
🇬🇧GlasgowPRO	HYROX PRO	Mar 2026	1:04:08	#67	#23
🇬🇧LondonPRO	HYROX PRO	Dec 2025	1:04:25	#145	#52
🇧🇪BelgiumPRO	HYROX PRO	Apr 2025	1:06:24	#24	#9
🇬🇧ManchesterPRO	HYROX PRO	Jan 2025	1:09:38	#39	#11
🇫🇷ParisPRO	HYROX PRO	Nov 2024	1:14:57	#53	#21
🇬🇧GlasgowPRO	HYROX PRO	Mar 2024	1:20:59	#99	#23

Performance Over Time

Split Analysis

Running Splits

Run 17r

Fast

2:34

Avg

3:44

Slow

4:54

Run 27r

Fast

2:56

Avg

3:44

Slow

4:21

Run 37r

Fast

3:06

Avg

4:07

Slow

5:50

Run 47r

Fast

3:09

Avg

3:59

Slow

5:05

Run 57r

Fast

3:16

Avg

4:06

Slow

5:16

Run 67r

Fast

3:10

Avg

3:58

Slow

4:40

Run 77r

Fast

3:23

Avg

4:06

Slow

4:47

Run 87r

Fast

3:58

Avg

4:45

Slow

5:26

Run Total7r

Fast

26:12

Avg

32:30

Slow

39:43

Best Run7r

Fast

2:56

Avg

3:34

Slow

4:21

Workout Splits

SkiErg7r

Fast

3:56

Avg

4:03

Slow

4:17

Sled Push7r

Fast

2:43

Avg

3:08

Slow

3:35

Sled Pull7r

Fast

3:48

Avg

4:46

Slow

6:09

Burpee Broad Jump7r

Fast

3:01

Avg

3:54

Slow

5:54

Row7r

Fast

4:07

Avg

4:17

Slow

4:34

Farmers Carry7r

Fast

1:41

Avg

1:52

Slow

2:09

Sandbag Lunges7r

Fast

3:11

Avg

3:31

Slow

3:46

Wall Balls7r

Fast

4:14

Avg

5:09

Slow

6:30

Roxzone

Roxzone Time7r

Fast

3:17

Avg

5:43

Slow

9:01

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:34	3:44	4:54	7
Run 2	2:56	3:44	4:21	7
Run 3	3:06	4:07	5:50	7
Run 4	3:09	3:59	5:05	7
Run 5	3:16	4:06	5:16	7
Run 6	3:10	3:58	4:40	7
Run 7	3:23	4:06	4:47	7
Run 8	3:58	4:45	5:26	7
Run Total	26:12	32:30	39:43	7
Best Run	2:56	3:34	4:21	7
Workout Splits
SkiErg	3:56	4:03	4:17	7
Sled Push	2:43	3:08	3:35	7
Sled Pull	3:48	4:46	6:09	7
Burpee Broad Jump	3:01	3:54	5:54	7
Row	4:07	4:17	4:34	7
Farmers Carry	1:41	1:52	2:09	7
Sandbag Lunges	3:11	3:31	3:46	7
Wall Balls	4:14	5:09	6:30	7
Roxzone
Roxzone Time	3:17	5:43	9:01	7