🇬🇧James Alexander

GBR

6 races|1 division|2 seasons|HYROX DOUBLES

HYROX DOUBLESMixed

-7:131:11:17

Rimini 2025 · May 2025

Top 25%#27,164 / 154,866

🇬🇧BirminghamOct 25

1:15:34#772

🇮🇹RiminiMay 25

1:11:17#121

🇦🇺BrisbaneMar 25

1:18:30#473

Avg 1:15:07·3 races

HYROX DOUBLESMen

-0:591:13:50

London Olympia 2026 · Mar 2026

Top 50%#68,280 / 151,676

🇬🇧LondonMar 26

1:13:50#1365

🇬🇧LondonMar 26

1:13:50#1364

🇩🇪BerlinMay 25

1:14:49#1272

Avg 1:14:09·3 races

Station Profile

vs 74,595 peers (1:06:27–1:21:13)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+5.0%

Burpees+3.8%

Running+3.1%

Weaknesses

Sandbag-22.4%

Wall Balls-16.4%

Row-9.1%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	1:13:50	#1365	#326
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	1:13:50	#1364	#325
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:15:34	#772	#64
🇮🇹RiminiDOUBLES	HYROX DOUBLES	May 2025	1:11:17	#121	#47
🇩🇪BerlinDOUBLES	HYROX DOUBLES	May 2025	1:14:49	#1272	#174
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Mar 2025	1:18:30	#473	#199

Performance Over Time

Split Analysis

Running Splits

Run 16r

Fast

2:50

Avg

4:23

Slow

5:11

Run 26r

Fast

4:15

Avg

4:33

Slow

5:25

Run 36r

Fast

4:36

Avg

4:57

Slow

6:09

Run 46r

Fast

4:40

Avg

5:00

Slow

6:24

Run 56r

Fast

4:47

Avg

5:09

Slow

6:41

Run 66r

Fast

4:31

Avg

4:57

Slow

6:19

Run 76r

Fast

4:40

Avg

5:06

Slow

6:41

Run 86r

Fast

3:45

Avg

5:48

Slow

6:52

Run Total6r

Fast

36:56

Avg

39:52

Slow

46:50

Best Run6r

Fast

3:45

Avg

4:25

Slow

5:25

Workout Splits

SkiErg6r

Fast

3:56

Avg

4:10

Slow

4:19

Sled Push6r

Fast

1:41

Avg

1:53

Slow

2:15

Sled Pull6r

Fast

3:02

Avg

3:41

Slow

4:32

Burpee Broad Jump6r

Fast

2:57

Avg

3:11

Slow

4:00

Row6r

Fast

4:17

Avg

4:40

Slow

4:52

Farmers Carry6r

Fast

1:40

Avg

1:47

Slow

2:01

Sandbag Lunges6r

Fast

3:13

Avg

3:40

Slow

4:15

Wall Balls6r

Fast

3:36

Avg

4:18

Slow

5:02

Roxzone

Roxzone Time6r

Fast

5:31

Avg

7:27

Slow

9:49

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:50	4:23	5:11	6
Run 2	4:15	4:33	5:25	6
Run 3	4:36	4:57	6:09	6
Run 4	4:40	5:00	6:24	6
Run 5	4:47	5:09	6:41	6
Run 6	4:31	4:57	6:19	6
Run 7	4:40	5:06	6:41	6
Run 8	3:45	5:48	6:52	6
Run Total	36:56	39:52	46:50	6
Best Run	3:45	4:25	5:25	6
Workout Splits
SkiErg	3:56	4:10	4:19	6
Sled Push	1:41	1:53	2:15	6
Sled Pull	3:02	3:41	4:32	6
Burpee Broad Jump	2:57	3:11	4:00	6
Row	4:17	4:40	4:52	6
Farmers Carry	1:40	1:47	2:01	6
Sandbag Lunges	3:13	3:40	4:15	6
Wall Balls	3:36	4:18	5:02	6
Roxzone
Roxzone Time	5:31	7:27	9:49	6