🇺🇸Jamal Ridgel
USA
1 race|1 division|1 season|HYROX TEAM RELAY
HYROX TEAM RELAYMen
Atlanta 2025 · Oct 2025
Top 50%#2,585 / 7,603
🇺🇸AtlantaOct 25
1:08:38#3
Avg 1:08:38·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇺🇸AtlantaTEAM RELAY | 1:08:38 | #3 |
Split Analysis
Running Splits
Run 11r
Fast
3:42
Avg
3:42
Slow
3:42
Run 21r
Fast
4:13
Avg
4:13
Slow
4:13
Run 31r
Fast
4:18
Avg
4:18
Slow
4:18
Run 41r
Fast
3:56
Avg
3:56
Slow
3:56
Run 51r
Fast
4:33
Avg
4:33
Slow
4:33
Run 61r
Fast
4:26
Avg
4:26
Slow
4:26
Run 71r
Fast
4:36
Avg
4:36
Slow
4:36
Run 81r
Fast
4:14
Avg
4:14
Slow
4:14
Run Total1r
Fast
33:53
Avg
33:53
Slow
33:53
Best Run1r
Fast
3:56
Avg
3:56
Slow
3:56
Workout Splits
SkiErg1r
Fast
5:01
Avg
5:01
Slow
5:01
Sled Push1r
Fast
2:13
Avg
2:13
Slow
2:13
Sled Pull1r
Fast
3:10
Avg
3:10
Slow
3:10
Burpee Broad Jump1r
Fast
3:21
Avg
3:21
Slow
3:21
Row1r
Fast
4:19
Avg
4:19
Slow
4:19
Farmers Carry1r
Fast
1:59
Avg
1:59
Slow
1:59
Sandbag Lunges1r
Fast
3:20
Avg
3:20
Slow
3:20
Wall Balls1r
Fast
5:05
Avg
5:05
Slow
5:05
Roxzone
Roxzone Time1r
Fast
6:23
Avg
6:23
Slow
6:23
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:42 | 3:42 | 3:42 | 1 |
| Run 2 | 4:13 | 4:13 | 4:13 | 1 |
| Run 3 | 4:18 | 4:18 | 4:18 | 1 |
| Run 4 | 3:56 | 3:56 | 3:56 | 1 |
| Run 5 | 4:33 | 4:33 | 4:33 | 1 |
| Run 6 | 4:26 | 4:26 | 4:26 | 1 |
| Run 7 | 4:36 | 4:36 | 4:36 | 1 |
| Run 8 | 4:14 | 4:14 | 4:14 | 1 |
| Run Total | 33:53 | 33:53 | 33:53 | 1 |
| Best Run | 3:56 | 3:56 | 3:56 | 1 |
| Workout Splits | ||||
| SkiErg | 5:01 | 5:01 | 5:01 | 1 |
| Sled Push | 2:13 | 2:13 | 2:13 | 1 |
| Sled Pull | 3:10 | 3:10 | 3:10 | 1 |
| Burpee Broad Jump | 3:21 | 3:21 | 3:21 | 1 |
| Row | 4:19 | 4:19 | 4:19 | 1 |
| Farmers Carry | 1:59 | 1:59 | 1:59 | 1 |
| Sandbag Lunges | 3:20 | 3:20 | 3:20 | 1 |
| Wall Balls | 5:05 | 5:05 | 5:05 | 1 |
| Roxzone | ||||
| Roxzone Time | 6:23 | 6:23 | 6:23 | 1 |