🇬🇧Jamal Kurdi

ENG

5 races|4 divisions|2 seasons|HYROX PRO, HYROX PRO DOUBLES, HYROX, HYROX DOUBLES

HYROX PRO DOUBLESMen

1:08:25

World Championships Nice 2024 · Jun 2024

Top 50%#10,801 / 25,076

🇫🇷NiceJun 24

1:08:25#320

Avg 1:08:25·1 race

HYROX PROMen

1:11:07

Bangkok 2026 · Mar 2026

Top 25%#11,730 / 54,219

🇹🇭BangkokMar 26

1:11:07#58

Avg 1:11:07·1 race

HYROXMen

-7:561:11:29

Doha 2024 · May 2024

Top 25%#32,016 / 277,238

🇶🇦DohaMay 24

1:11:29#32

🇦🇪DubaiFeb 24

1:19:25#127

Avg 1:15:27·2 races

HYROX DOUBLESMen

1:32:51

Mexico City 2024 · Apr 2024

#134,227 / 151,666

🇲🇽Mexico CityApr 24

1:32:51#138

Avg 1:32:51·1 race

Station Profile

vs 70,011 peers (1:04:21–1:18:39)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+34.0%

Sled Push+17.5%

SkiErg+7.7%

Weaknesses

Wall Balls-9.5%

Sandbag-3.1%

Running-3.0%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokPRO	HYROX PRO	Mar 2026	1:11:07	#58	#5
🇫🇷NicePRO DOUBLES	HYROX PRO DOUBLES	Jun 2024	1:08:25	#320	#143
🇶🇦DohaHYROX	HYROX	May 2024	1:11:29	#32	#6
🇲🇽Mexico CityDOUBLES	HYROX DOUBLES	Apr 2024	1:32:51	#138	#82
🇦🇪DubaiHYROX	HYROX	Feb 2024	1:19:25	#127	#37

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 15r

Fast

3:31

Avg

4:15

Slow

5:11

Run 25r

Fast

3:15

Avg

4:18

Slow

5:10

Run 35r

Fast

3:23

Avg

4:49

Slow

6:25

Run 45r

Fast

3:33

Avg

4:55

Slow

6:34

Run 55r

Fast

3:33

Avg

4:54

Slow

6:36

Run 65r

Fast

3:29

Avg

5:00

Slow

7:00

Run 75r

Fast

3:28

Avg

5:27

Slow

9:53

Run 85r

Fast

4:28

Avg

5:35

Slow

8:01

Run Total5r

Fast

30:17

Avg

39:13

Slow

54:06

Best Run5r

Fast

3:15

Avg

4:18

Slow

5:10

Workout Splits

SkiErg5r

Fast

3:41

Avg

3:59

Slow

4:12

Sled Push5r

Fast

1:58

Avg

2:43

Slow

4:01

Sled Pull5r

Fast

2:42

Avg

4:24

Slow

5:40

Burpee Broad Jump5r

Fast

2:21

Avg

3:23

Slow

4:14

Row5r

Fast

4:15

Avg

4:32

Slow

5:05

Farmers Carry5r

Fast

1:31

Avg

1:54

Slow

2:22

Sandbag Lunges5r

Fast

2:52

Avg

3:57

Slow

4:58

Wall Balls5r

Fast

4:22

Avg

5:37

Slow

6:49

Roxzone

Roxzone Time5r

Fast

5:07

Avg

6:56

Slow

9:54

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:31	4:15	5:11	5
Run 2	3:15	4:18	5:10	5
Run 3	3:23	4:49	6:25	5
Run 4	3:33	4:55	6:34	5
Run 5	3:33	4:54	6:36	5
Run 6	3:29	5:00	7:00	5
Run 7	3:28	5:27	9:53	5
Run 8	4:28	5:35	8:01	5
Run Total	30:17	39:13	54:06	5
Best Run	3:15	4:18	5:10	5
Workout Splits
SkiErg	3:41	3:59	4:12	5
Sled Push	1:58	2:43	4:01	5
Sled Pull	2:42	4:24	5:40	5
Burpee Broad Jump	2:21	3:23	4:14	5
Row	4:15	4:32	5:05	5
Farmers Carry	1:31	1:54	2:22	5
Sandbag Lunges	2:52	3:57	4:58	5
Wall Balls	4:22	5:37	6:49	5
Roxzone
Roxzone Time	5:07	6:56	9:54	5