🇺🇸Jamal Allen

USA

5 races|2 divisions|3 seasons|HYROX PRO, HYROX PRO DOUBLES

HYROX PRO DOUBLESMen

-6:271:02:22

Rome 2025 · Sep 2025

Top 25%#5,057 / 25,076

🇮🇹RomeSep 25

1:02:22#55

🇮🇹RiminiMay 25

1:08:49#80

🇮🇹TurinFeb 24

1:21:14#64

Avg 1:10:48·3 races

HYROX PROMen

-2:471:14:59

Bologna 2026 · Apr 2026

Top 50%#17,458 / 54,219

🇮🇹BolognaApr 26

1:14:59#182

🇮🇹TurinJan 26

1:17:46#178

Avg 1:16:22·2 races

Station Profile

vs 10,038 peers (56:06–1:08:34)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+6.3%

Farmers+4.0%

Running+3.4%

Weaknesses

Sandbag-16.5%

Wall Balls-3.4%

Row-3.4%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇹BolognaPRO	HYROX PRO	Apr 2026	1:14:59	#182	#62
🇮🇹TurinPRO	HYROX PRO	Jan 2026	1:17:46	#178	#55
🇮🇹RomePRO DOUBLES	HYROX PRO DOUBLES	Sep 2025	1:02:22	#55	#15
🇮🇹RiminiPRO DOUBLES	HYROX PRO DOUBLES	May 2025	1:08:49	#80	#29
🇮🇹TurinPRO DOUBLES	HYROX PRO DOUBLES	Feb 2024	1:21:14	#64	#37

Performance Over Time

HYROX PRO DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 15r

Fast

3:02

Avg

4:10

Slow

4:56

Run 25r

Fast

3:36

Avg

4:10

Slow

5:11

Run 35r

Fast

4:05

Avg

4:42

Slow

5:48

Run 45r

Fast

3:55

Avg

4:33

Slow

5:33

Run 55r

Fast

3:56

Avg

4:43

Slow

5:59

Run 65r

Fast

3:43

Avg

4:27

Slow

5:48

Run 75r

Fast

3:54

Avg

4:36

Slow

5:41

Run 85r

Fast

3:50

Avg

4:41

Slow

6:00

Run Total5r

Fast

32:00

Avg

36:00

Slow

44:51

Best Run5r

Fast

3:36

Avg

4:03

Slow

5:11

Workout Splits

SkiErg5r

Fast

3:36

Avg

3:58

Slow

4:16

Sled Push5r

Fast

1:49

Avg

3:06

Slow

4:21

Sled Pull5r

Fast

3:31

Avg

4:54

Slow

5:43

Burpee Broad Jump5r

Fast

2:24

Avg

3:09

Slow

4:16

Row5r

Fast

4:00

Avg

4:28

Slow

4:51

Farmers Carry5r

Fast

1:30

Avg

1:50

Slow

2:30

Sandbag Lunges5r

Fast

3:07

Avg

4:14

Slow

5:47

Wall Balls5r

Fast

4:01

Avg

5:32

Slow

8:09

Roxzone

Roxzone Time5r

Fast

4:35

Avg

5:49

Slow

7:07

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:02	4:10	4:56	5
Run 2	3:36	4:10	5:11	5
Run 3	4:05	4:42	5:48	5
Run 4	3:55	4:33	5:33	5
Run 5	3:56	4:43	5:59	5
Run 6	3:43	4:27	5:48	5
Run 7	3:54	4:36	5:41	5
Run 8	3:50	4:41	6:00	5
Run Total	32:00	36:00	44:51	5
Best Run	3:36	4:03	5:11	5
Workout Splits
SkiErg	3:36	3:58	4:16	5
Sled Push	1:49	3:06	4:21	5
Sled Pull	3:31	4:54	5:43	5
Burpee Broad Jump	2:24	3:09	4:16	5
Row	4:00	4:28	4:51	5
Farmers Carry	1:30	1:50	2:30	5
Sandbag Lunges	3:07	4:14	5:47	5
Wall Balls	4:01	5:32	8:09	5
Roxzone
Roxzone Time	4:35	5:49	7:07	5