🇵🇱Jakub Zawada
POL
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇵🇱WarsawHYROX | 1:14:34 | #635 | |
| 🇵🇱KatowiceDOUBLES | 1:01:41 | #61 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:18
Avg
3:55
Slow
4:33
Run 22r
Fast
4:13
Avg
4:24
Slow
4:35
Run 32r
Fast
4:27
Avg
4:47
Slow
5:08
Run 42r
Fast
4:29
Avg
4:49
Slow
5:10
Run 52r
Fast
4:21
Avg
4:40
Slow
4:59
Run 62r
Fast
4:59
Avg
5:09
Slow
5:19
Run 72r
Fast
4:28
Avg
4:52
Slow
5:17
Run 82r
Fast
4:24
Avg
4:36
Slow
4:48
Run Total2r
Fast
36:14
Avg
37:10
Slow
38:07
Best Run2r
Fast
4:13
Avg
4:18
Slow
4:24
Workout Splits
SkiErg2r
Fast
3:45
Avg
3:54
Slow
4:03
Sled Push2r
Fast
1:20
Avg
1:56
Slow
2:32
Sled Pull2r
Fast
2:32
Avg
3:14
Slow
3:56
Burpee Broad Jump2r
Fast
2:49
Avg
3:47
Slow
4:45
Row2r
Fast
4:02
Avg
4:20
Slow
4:38
Farmers Carry2r
Fast
1:15
Avg
1:16
Slow
1:18
Sandbag Lunges2r
Fast
2:45
Avg
3:54
Slow
5:04
Wall Balls2r
Fast
3:47
Avg
4:39
Slow
5:31
Roxzone
Roxzone Time2r
Fast
3:14
Avg
4:00
Slow
4:47
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:18 | 3:55 | 4:33 | 2 |
| Run 2 | 4:13 | 4:24 | 4:35 | 2 |
| Run 3 | 4:27 | 4:47 | 5:08 | 2 |
| Run 4 | 4:29 | 4:49 | 5:10 | 2 |
| Run 5 | 4:21 | 4:40 | 4:59 | 2 |
| Run 6 | 4:59 | 5:09 | 5:19 | 2 |
| Run 7 | 4:28 | 4:52 | 5:17 | 2 |
| Run 8 | 4:24 | 4:36 | 4:48 | 2 |
| Run Total | 36:14 | 37:10 | 38:07 | 2 |
| Best Run | 4:13 | 4:18 | 4:24 | 2 |
| Workout Splits | ||||
| SkiErg | 3:45 | 3:54 | 4:03 | 2 |
| Sled Push | 1:20 | 1:56 | 2:32 | 2 |
| Sled Pull | 2:32 | 3:14 | 3:56 | 2 |
| Burpee Broad Jump | 2:49 | 3:47 | 4:45 | 2 |
| Row | 4:02 | 4:20 | 4:38 | 2 |
| Farmers Carry | 1:15 | 1:16 | 1:18 | 2 |
| Sandbag Lunges | 2:45 | 3:54 | 5:04 | 2 |
| Wall Balls | 3:47 | 4:39 | 5:31 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:14 | 4:00 | 4:47 | 2 |