🇵🇱Jakub Wnuk
POL
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:38
Avg
3:48
Slow
3:59
Run 22r
Fast
5:31
Avg
6:47
Slow
8:03
Run 32r
Fast
6:03
Avg
7:26
Slow
8:49
Run 42r
Fast
6:07
Avg
7:20
Slow
8:34
Run 52r
Fast
6:32
Avg
7:44
Slow
8:57
Run 62r
Fast
5:46
Avg
8:22
Slow
10:59
Run 72r
Fast
5:37
Avg
6:52
Slow
8:07
Run 82r
Fast
5:16
Avg
7:23
Slow
9:30
Run Total2r
Fast
44:28
Avg
55:41
Slow
1:06:54
Best Run2r
Fast
5:16
Avg
6:39
Slow
8:03
Workout Splits
SkiErg2r
Fast
4:33
Avg
4:39
Slow
4:45
Sled Push2r
Fast
2:32
Avg
2:56
Slow
3:21
Sled Pull2r
Fast
5:35
Avg
5:38
Slow
5:42
Burpee Broad Jump2r
Fast
5:23
Avg
5:37
Slow
5:51
Row2r
Fast
4:56
Avg
5:00
Slow
5:05
Farmers Carry2r
Fast
2:08
Avg
2:10
Slow
2:13
Sandbag Lunges2r
Fast
4:55
Avg
5:06
Slow
5:18
Wall Balls2r
Fast
6:09
Avg
6:40
Slow
7:12
Roxzone
Roxzone Time2r
Fast
5:03
Avg
7:17
Slow
9:31
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:38 | 3:48 | 3:59 | 2 |
| Run 2 | 5:31 | 6:47 | 8:03 | 2 |
| Run 3 | 6:03 | 7:26 | 8:49 | 2 |
| Run 4 | 6:07 | 7:20 | 8:34 | 2 |
| Run 5 | 6:32 | 7:44 | 8:57 | 2 |
| Run 6 | 5:46 | 8:22 | 10:59 | 2 |
| Run 7 | 5:37 | 6:52 | 8:07 | 2 |
| Run 8 | 5:16 | 7:23 | 9:30 | 2 |
| Run Total | 44:28 | 55:41 | 1:06:54 | 2 |
| Best Run | 5:16 | 6:39 | 8:03 | 2 |
| Workout Splits | ||||
| SkiErg | 4:33 | 4:39 | 4:45 | 2 |
| Sled Push | 2:32 | 2:56 | 3:21 | 2 |
| Sled Pull | 5:35 | 5:38 | 5:42 | 2 |
| Burpee Broad Jump | 5:23 | 5:37 | 5:51 | 2 |
| Row | 4:56 | 5:00 | 5:05 | 2 |
| Farmers Carry | 2:08 | 2:10 | 2:13 | 2 |
| Sandbag Lunges | 4:55 | 5:06 | 5:18 | 2 |
| Wall Balls | 6:09 | 6:40 | 7:12 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:03 | 7:17 | 9:31 | 2 |