🇵🇱Jakub Waszkiewicz
POL
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:23
Avg
4:16
Slow
5:09
Run 22r
Fast
4:38
Avg
4:41
Slow
4:44
Run 32r
Fast
4:39
Avg
4:43
Slow
4:48
Run 42r
Fast
4:35
Avg
4:40
Slow
4:45
Run 52r
Fast
4:42
Avg
4:47
Slow
4:52
Run 62r
Fast
4:41
Avg
4:46
Slow
4:51
Run 72r
Fast
4:38
Avg
4:44
Slow
4:50
Run 82r
Fast
4:04
Avg
4:29
Slow
4:55
Run Total2r
Fast
36:07
Avg
37:03
Slow
38:00
Best Run2r
Fast
4:04
Avg
4:19
Slow
4:35
Workout Splits
SkiErg2r
Fast
3:52
Avg
4:06
Slow
4:20
Sled Push2r
Fast
1:23
Avg
1:39
Slow
1:55
Sled Pull2r
Fast
1:48
Avg
2:39
Slow
3:30
Burpee Broad Jump2r
Fast
2:33
Avg
3:27
Slow
4:22
Row2r
Fast
4:17
Avg
4:23
Slow
4:29
Farmers Carry2r
Fast
1:26
Avg
1:47
Slow
2:09
Sandbag Lunges2r
Fast
2:34
Avg
3:01
Slow
3:28
Wall Balls2r
Fast
4:05
Avg
4:23
Slow
4:41
Roxzone
Roxzone Time2r
Fast
4:19
Avg
5:08
Slow
5:57
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:23 | 4:16 | 5:09 | 2 |
| Run 2 | 4:38 | 4:41 | 4:44 | 2 |
| Run 3 | 4:39 | 4:43 | 4:48 | 2 |
| Run 4 | 4:35 | 4:40 | 4:45 | 2 |
| Run 5 | 4:42 | 4:47 | 4:52 | 2 |
| Run 6 | 4:41 | 4:46 | 4:51 | 2 |
| Run 7 | 4:38 | 4:44 | 4:50 | 2 |
| Run 8 | 4:04 | 4:29 | 4:55 | 2 |
| Run Total | 36:07 | 37:03 | 38:00 | 2 |
| Best Run | 4:04 | 4:19 | 4:35 | 2 |
| Workout Splits | ||||
| SkiErg | 3:52 | 4:06 | 4:20 | 2 |
| Sled Push | 1:23 | 1:39 | 1:55 | 2 |
| Sled Pull | 1:48 | 2:39 | 3:30 | 2 |
| Burpee Broad Jump | 2:33 | 3:27 | 4:22 | 2 |
| Row | 4:17 | 4:23 | 4:29 | 2 |
| Farmers Carry | 1:26 | 1:47 | 2:09 | 2 |
| Sandbag Lunges | 2:34 | 3:01 | 3:28 | 2 |
| Wall Balls | 4:05 | 4:23 | 4:41 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:19 | 5:08 | 5:57 | 2 |