🇵🇱Jakub Troc

POL

1 race|1 division|1 season|HYROX

HYROXMen

Warsaw 2026 · Apr 2026

#216,907 / 283,405

🇵🇱WarsawApr 26

Avg 1:40:51·1 race

Station Profile

HYROX · Men

vs 80,653 peers (1:30:45–1:50:55)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+8.9%

Burpees+5.5%

Wall Balls+3.9%

Weaknesses

Farmers-39.0%

Sled Push-10.2%

Row-5.1%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:40:51	#2146	#200

Split Analysis

Running Splits

Run 11r

Fast

5:09

Avg

5:09

Slow

5:09

Run 21r

Fast

6:26

Avg

6:26

Slow

6:26

Run 31r

Fast

6:26

Avg

6:26

Slow

6:26

Run 41r

Fast

6:16

Avg

6:16

Slow

6:16

Run 51r

Fast

6:18

Avg

6:18

Slow

6:18

Run 61r

Fast

7:14

Avg

7:14

Slow

7:14

Run 71r

Fast

6:35

Avg

6:35

Slow

6:35

Run 81r

Fast

5:23

Avg

5:23

Slow

5:23

Run Total1r

Fast

49:42

Avg

49:42

Slow

49:42

Best Run1r

Fast

5:23

Avg

5:23

Slow

5:23

Workout Splits

SkiErg1r

Fast

4:43

Avg

4:43

Slow

4:43

Sled Push1r

Fast

3:46

Avg

3:46

Slow

3:46

Sled Pull1r

Fast

5:18

Avg

5:18

Slow

5:18

Burpee Broad Jump1r

Fast

6:18

Avg

6:18

Slow

6:18

Row1r

Fast

5:25

Avg

5:25

Slow

5:25

Farmers Carry1r

Fast

3:29

Avg

3:29

Slow

3:29

Sandbag Lunges1r

Fast

6:19

Avg

6:19

Slow

6:19

Wall Balls1r

Fast

8:07

Avg

8:07

Slow

8:07

Roxzone

Roxzone Time1r

Fast

7:49

Avg

7:49

Slow

7:49

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:09	5:09	5:09	1
Run 2	6:26	6:26	6:26	1
Run 3	6:26	6:26	6:26	1
Run 4	6:16	6:16	6:16	1
Run 5	6:18	6:18	6:18	1
Run 6	7:14	7:14	7:14	1
Run 7	6:35	6:35	6:35	1
Run 8	5:23	5:23	5:23	1
Run Total	49:42	49:42	49:42	1
Best Run	5:23	5:23	5:23	1
Workout Splits
SkiErg	4:43	4:43	4:43	1
Sled Push	3:46	3:46	3:46	1
Sled Pull	5:18	5:18	5:18	1
Burpee Broad Jump	6:18	6:18	6:18	1
Row	5:25	5:25	5:25	1
Farmers Carry	3:29	3:29	3:29	1
Sandbag Lunges	6:19	6:19	6:19	1
Wall Balls	8:07	8:07	8:07	1
Roxzone
Roxzone Time	7:49	7:49	7:49	1