🇵🇱Jakub Penczonek
POL
1 race|1 division|1 season|HYROX
HYROXMen
Warsaw 2026 · Apr 2026
#187,650 / 283,406
🇵🇱WarsawApr 26
1:34:34#1931
Avg 1:34:34·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇵🇱WarsawHYROX | 1:34:34 | #1931 |
Split Analysis
Running Splits
Run 11r
Fast
3:34
Avg
3:34
Slow
3:34
Run 21r
Fast
5:07
Avg
5:07
Slow
5:07
Run 31r
Fast
6:33
Avg
6:33
Slow
6:33
Run 41r
Fast
6:07
Avg
6:07
Slow
6:07
Run 51r
Fast
6:19
Avg
6:19
Slow
6:19
Run 61r
Fast
5:58
Avg
5:58
Slow
5:58
Run 71r
Fast
5:55
Avg
5:55
Slow
5:55
Run 81r
Fast
7:10
Avg
7:10
Slow
7:10
Run Total1r
Fast
46:40
Avg
46:40
Slow
46:40
Best Run1r
Fast
5:07
Avg
5:07
Slow
5:07
Workout Splits
SkiErg1r
Fast
4:16
Avg
4:16
Slow
4:16
Sled Push1r
Fast
2:16
Avg
2:16
Slow
2:16
Sled Pull1r
Fast
5:16
Avg
5:16
Slow
5:16
Burpee Broad Jump1r
Fast
6:37
Avg
6:37
Slow
6:37
Row1r
Fast
5:08
Avg
5:08
Slow
5:08
Farmers Carry1r
Fast
3:06
Avg
3:06
Slow
3:06
Sandbag Lunges1r
Fast
5:43
Avg
5:43
Slow
5:43
Wall Balls1r
Fast
9:11
Avg
9:11
Slow
9:11
Roxzone
Roxzone Time1r
Fast
6:25
Avg
6:25
Slow
6:25
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:34 | 3:34 | 3:34 | 1 |
| Run 2 | 5:07 | 5:07 | 5:07 | 1 |
| Run 3 | 6:33 | 6:33 | 6:33 | 1 |
| Run 4 | 6:07 | 6:07 | 6:07 | 1 |
| Run 5 | 6:19 | 6:19 | 6:19 | 1 |
| Run 6 | 5:58 | 5:58 | 5:58 | 1 |
| Run 7 | 5:55 | 5:55 | 5:55 | 1 |
| Run 8 | 7:10 | 7:10 | 7:10 | 1 |
| Run Total | 46:40 | 46:40 | 46:40 | 1 |
| Best Run | 5:07 | 5:07 | 5:07 | 1 |
| Workout Splits | ||||
| SkiErg | 4:16 | 4:16 | 4:16 | 1 |
| Sled Push | 2:16 | 2:16 | 2:16 | 1 |
| Sled Pull | 5:16 | 5:16 | 5:16 | 1 |
| Burpee Broad Jump | 6:37 | 6:37 | 6:37 | 1 |
| Row | 5:08 | 5:08 | 5:08 | 1 |
| Farmers Carry | 3:06 | 3:06 | 3:06 | 1 |
| Sandbag Lunges | 5:43 | 5:43 | 5:43 | 1 |
| Wall Balls | 9:11 | 9:11 | 9:11 | 1 |
| Roxzone | ||||
| Roxzone Time | 6:25 | 6:25 | 6:25 | 1 |