Hyranking

🇵🇱Jakub Nowosiński

POL

2 races|1 division|2 seasons|HYROX
HYROXMen
1:33:32
Warsaw 2025 · Apr 2025
#178,077 / 277,238
🇿🇦Cape TownApr 26
1:43:47#438
🇵🇱WarsawApr 25
1:33:32#1136
Avg 1:38:39·2 races

Station Profile

HYROX · Men
vs 102,722 peers (1:24:09–1:42:51)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+21.8%
Sled Push+16.9%
Sled Pull+13.4%

Weaknesses

Running-9.8%

Race History

EventTimeRank
🇿🇦Cape TownHYROX1:43:47#438
🇵🇱WarsawHYROX1:33:32#1136

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
5:56
Avg
6:05
Slow
6:14
Run 22r
Fast
6:01
Avg
6:06
Slow
6:11
Run 32r
Fast
6:23
Avg
6:37
Slow
6:52
Run 42r
Fast
6:28
Avg
6:39
Slow
6:50
Run 52r
Fast
6:17
Avg
6:43
Slow
7:09
Run 62r
Fast
6:16
Avg
6:16
Slow
6:17
Run 72r
Fast
5:55
Avg
6:13
Slow
6:32
Run 82r
Fast
5:25
Avg
6:10
Slow
6:56
Run Total2r
Fast
48:49
Avg
50:48
Slow
52:48
Best Run2r
Fast
5:25
Avg
5:43
Slow
6:01
Workout Splits
SkiErg2r
Fast
4:22
Avg
4:28
Slow
4:35
Sled Push2r
Fast
2:39
Avg
2:50
Slow
3:01
Sled Pull2r
Fast
4:40
Avg
4:55
Slow
5:10
Burpee Broad Jump2r
Fast
5:41
Avg
5:52
Slow
6:03
Row2r
Fast
4:53
Avg
5:07
Slow
5:22
Farmers Carry2r
Fast
2:04
Avg
2:32
Slow
3:01
Sandbag Lunges2r
Fast
5:25
Avg
7:16
Slow
9:07
Wall Balls2r
Fast
5:49
Avg
5:53
Slow
5:58
Roxzone
Roxzone Time2r
Fast
8:32
Avg
8:59
Slow
9:26