🇵🇱Jakub Głąb
POL
5 races|2 divisions|2 seasons|HYROX PRO, HYROX
HYROXMen
-7:121:19:29
Katowice 2025 · Feb 2025
Top 50%#84,911 / 283,406
🇵🇱KatowiceFeb 25
1:19:29#267
Avg 1:23:05·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇵🇱WarsawPRO | 1:22:04 | #426 | |
| 🇵🇱KatowicePRO | 1:19:51 | #210 | |
| 🇵🇱WarsawPRO | 1:35:41 | #339 | |
| 🇵🇱KatowiceHYROX | 1:19:29 | #267 | |
| 🇵🇱PoznanHYROX | 1:26:41 | #425 |
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 15r
Fast
3:35
Avg
4:46
Slow
6:52
Run 25r
Fast
4:37
Avg
5:06
Slow
5:40
Run 35r
Fast
5:12
Avg
5:59
Slow
7:16
Run 45r
Fast
5:01
Avg
5:28
Slow
6:24
Run 55r
Fast
5:03
Avg
5:42
Slow
6:24
Run 65r
Fast
5:01
Avg
5:33
Slow
6:37
Run 75r
Fast
5:06
Avg
5:41
Slow
6:53
Run 85r
Fast
5:16
Avg
6:20
Slow
8:12
Run Total5r
Fast
41:43
Avg
44:36
Slow
48:28
Best Run5r
Fast
4:11
Avg
4:52
Slow
5:40
Workout Splits
SkiErg5r
Fast
4:09
Avg
4:12
Slow
4:15
Sled Push5r
Fast
2:08
Avg
2:43
Slow
3:20
Sled Pull5r
Fast
3:39
Avg
4:54
Slow
6:52
Burpee Broad Jump5r
Fast
4:08
Avg
4:47
Slow
5:38
Row5r
Fast
4:13
Avg
4:25
Slow
4:37
Farmers Carry5r
Fast
1:55
Avg
2:19
Slow
2:59
Sandbag Lunges5r
Fast
4:06
Avg
5:15
Slow
6:54
Wall Balls5r
Fast
5:08
Avg
5:47
Slow
6:29
Roxzone
Roxzone Time5r
Fast
3:38
Avg
5:47
Slow
8:19
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:35 | 4:46 | 6:52 | 5 |
| Run 2 | 4:37 | 5:06 | 5:40 | 5 |
| Run 3 | 5:12 | 5:59 | 7:16 | 5 |
| Run 4 | 5:01 | 5:28 | 6:24 | 5 |
| Run 5 | 5:03 | 5:42 | 6:24 | 5 |
| Run 6 | 5:01 | 5:33 | 6:37 | 5 |
| Run 7 | 5:06 | 5:41 | 6:53 | 5 |
| Run 8 | 5:16 | 6:20 | 8:12 | 5 |
| Run Total | 41:43 | 44:36 | 48:28 | 5 |
| Best Run | 4:11 | 4:52 | 5:40 | 5 |
| Workout Splits | ||||
| SkiErg | 4:09 | 4:12 | 4:15 | 5 |
| Sled Push | 2:08 | 2:43 | 3:20 | 5 |
| Sled Pull | 3:39 | 4:54 | 6:52 | 5 |
| Burpee Broad Jump | 4:08 | 4:47 | 5:38 | 5 |
| Row | 4:13 | 4:25 | 4:37 | 5 |
| Farmers Carry | 1:55 | 2:19 | 2:59 | 5 |
| Sandbag Lunges | 4:06 | 5:15 | 6:54 | 5 |
| Wall Balls | 5:08 | 5:47 | 6:29 | 5 |
| Roxzone | ||||
| Roxzone Time | 3:38 | 5:47 | 8:19 | 5 |