🇦🇹Jakob Vrana
AUT
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:28
Avg
4:21
Slow
5:15
Run 22r
Fast
4:30
Avg
4:41
Slow
4:52
Run 32r
Fast
4:43
Avg
5:00
Slow
5:17
Run 42r
Fast
4:47
Avg
5:11
Slow
5:36
Run 52r
Fast
4:46
Avg
5:16
Slow
5:46
Run 62r
Fast
4:34
Avg
5:06
Slow
5:39
Run 72r
Fast
4:35
Avg
5:16
Slow
5:57
Run 82r
Fast
4:00
Avg
4:46
Slow
5:33
Run Total2r
Fast
35:21
Avg
39:36
Slow
43:52
Best Run2r
Fast
4:00
Avg
4:26
Slow
4:52
Workout Splits
SkiErg2r
Fast
3:59
Avg
4:15
Slow
4:31
Sled Push2r
Fast
1:59
Avg
2:14
Slow
2:29
Sled Pull2r
Fast
1:57
Avg
2:45
Slow
3:33
Burpee Broad Jump2r
Fast
2:42
Avg
3:23
Slow
4:05
Row2r
Fast
4:24
Avg
4:30
Slow
4:36
Farmers Carry2r
Fast
1:18
Avg
1:20
Slow
1:23
Sandbag Lunges2r
Fast
2:52
Avg
3:35
Slow
4:18
Wall Balls2r
Fast
4:16
Avg
5:13
Slow
6:10
Roxzone
Roxzone Time2r
Fast
4:09
Avg
4:13
Slow
4:17
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:28 | 4:21 | 5:15 | 2 |
| Run 2 | 4:30 | 4:41 | 4:52 | 2 |
| Run 3 | 4:43 | 5:00 | 5:17 | 2 |
| Run 4 | 4:47 | 5:11 | 5:36 | 2 |
| Run 5 | 4:46 | 5:16 | 5:46 | 2 |
| Run 6 | 4:34 | 5:06 | 5:39 | 2 |
| Run 7 | 4:35 | 5:16 | 5:57 | 2 |
| Run 8 | 4:00 | 4:46 | 5:33 | 2 |
| Run Total | 35:21 | 39:36 | 43:52 | 2 |
| Best Run | 4:00 | 4:26 | 4:52 | 2 |
| Workout Splits | ||||
| SkiErg | 3:59 | 4:15 | 4:31 | 2 |
| Sled Push | 1:59 | 2:14 | 2:29 | 2 |
| Sled Pull | 1:57 | 2:45 | 3:33 | 2 |
| Burpee Broad Jump | 2:42 | 3:23 | 4:05 | 2 |
| Row | 4:24 | 4:30 | 4:36 | 2 |
| Farmers Carry | 1:18 | 1:20 | 1:23 | 2 |
| Sandbag Lunges | 2:52 | 3:35 | 4:18 | 2 |
| Wall Balls | 4:16 | 5:13 | 6:10 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:09 | 4:13 | 4:17 | 2 |