🇩🇰Jakob Lemvig

DEN

4 races|1 division|3 seasons|HYROX PRO

HYROX PROMen

Copenhagen 2025 · Mar 2025

Top 25%#8,117 / 54,222

🇩🇰CopenhagenMar 26

🇩🇰CopenhagenMar 25

🇫🇷NiceJun 24

🇸🇪MalmöSep 23

Avg 1:11:40·4 races

Station Profile

HYROX PRO · Men

vs 15,938 peers (1:01:30–1:15:10)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+13.2%

Sled Push+10.0%

Sandbag+8.7%

Weaknesses

Burpees-2.4%

SkiErg-2.4%

Running-1.7%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇰CopenhagenPRO	HYROX PRO	Mar 2026	1:10:00	#98	#2
🇩🇰CopenhagenPRO	HYROX PRO	Mar 2025	1:08:24	#43	#1
🇫🇷NicePRO	HYROX PRO	Jun 2024	1:15:51	#487	#72
🇸🇪MalmöPRO	HYROX PRO	Sep 2023	1:12:25	#17	#1

Performance Over Time

Split Analysis

Running Splits

Run 14r

Fast

4:08

Avg

5:06

Slow

6:20

Run 24r

Fast

3:53

Avg

3:56

Slow

4:02

Run 34r

Fast

3:57

Avg

4:15

Slow

4:31

Run 44r

Fast

4:03

Avg

4:15

Slow

4:28

Run 54r

Fast

4:09

Avg

4:20

Slow

4:33

Run 64r

Fast

4:02

Avg

4:18

Slow

4:40

Run 74r

Fast

4:02

Avg

4:15

Slow

4:28

Run 84r

Fast

4:27

Avg

4:36

Slow

4:43

Run Total4r

Fast

33:34

Avg

35:01

Slow

36:35

Best Run4r

Fast

3:53

Avg

3:56

Slow

4:02

Workout Splits

SkiErg4r

Fast

4:00

Avg

4:08

Slow

4:14

Sled Push4r

Fast

2:18

Avg

2:48

Slow

3:05

Sled Pull4r

Fast

4:09

Avg

4:40

Slow

5:39

Burpee Broad Jump4r

Fast

3:38

Avg

3:48

Slow

3:57

Row4r

Fast

4:16

Avg

4:20

Slow

4:23

Farmers Carry4r

Fast

1:44

Avg

2:35

Slow

4:41

Sandbag Lunges4r

Fast

3:41

Avg

3:49

Slow

3:57

Wall Balls4r

Fast

4:24

Avg

5:29

Slow

6:54

Roxzone

Roxzone Time4r

Fast

3:40

Avg

5:04

Slow

6:20

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:08	5:06	6:20	4
Run 2	3:53	3:56	4:02	4
Run 3	3:57	4:15	4:31	4
Run 4	4:03	4:15	4:28	4
Run 5	4:09	4:20	4:33	4
Run 6	4:02	4:18	4:40	4
Run 7	4:02	4:15	4:28	4
Run 8	4:27	4:36	4:43	4
Run Total	33:34	35:01	36:35	4
Best Run	3:53	3:56	4:02	4
Workout Splits
SkiErg	4:00	4:08	4:14	4
Sled Push	2:18	2:48	3:05	4
Sled Pull	4:09	4:40	5:39	4
Burpee Broad Jump	3:38	3:48	3:57	4
Row	4:16	4:20	4:23	4
Farmers Carry	1:44	2:35	4:41	4
Sandbag Lunges	3:41	3:49	3:57	4
Wall Balls	4:24	5:29	6:54	4
Roxzone
Roxzone Time	3:40	5:04	6:20	4