🇩🇪Jakob Bollwinkel

GER

1 race|1 division|1 season|HYROX PRO

HYROX PROMen

Hamburg 2018 · Nov 2018

Top 50%#15,144 / 53,208

🇩🇪HamburgNov 18

Avg 1:13:43·1 race

Station Profile

HYROX PRO · Men

vs 20,633 peers (1:06:20–1:21:05)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+42.7%

Farmers+39.9%

Sandbag+26.1%

Weaknesses

Burpees-15.9%

Running-9.9%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪HamburgPRO	HYROX PRO	Nov 2018	1:13:43	#6	#2

Split Analysis

Running Splits

Run 11r

Fast

3:32

Avg

3:32

Slow

3:32

Run 21r

Fast

4:25

Avg

4:25

Slow

4:25

Run 31r

Fast

5:02

Avg

5:02

Slow

5:02

Run 41r

Fast

5:00

Avg

5:00

Slow

5:00

Run 51r

Fast

5:08

Avg

5:08

Slow

5:08

Run 61r

Fast

4:58

Avg

4:58

Slow

4:58

Run 71r

Fast

4:53

Avg

4:53

Slow

4:53

Run 81r

Fast

5:30

Avg

5:30

Slow

5:30

Run Total1r

Fast

38:23

Avg

38:23

Slow

38:23

Best Run1r

Fast

3:32

Avg

3:32

Slow

3:32

Workout Splits

SkiErg1r

Fast

4:04

Avg

4:04

Slow

4:04

Sled Push1r

Fast

1:57

Avg

1:57

Slow

1:57

Sled Pull1r

Fast

5:07

Avg

5:07

Slow

5:07

Burpee Broad Jump1r

Fast

4:32

Avg

4:32

Slow

4:32

Row1r

Fast

4:09

Avg

4:09

Slow

4:09

Farmers Carry1r

Fast

1:12

Avg

1:12

Slow

1:12

Sandbag Lunges1r

Fast

3:21

Avg

3:21

Slow

3:21

Wall Balls1r

Fast

5:15

Avg

5:15

Slow

5:15

Roxzone

Roxzone Time1r

Fast

5:43

Avg

5:43

Slow

5:43

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:32	3:32	3:32	1
Run 2	4:25	4:25	4:25	1
Run 3	5:02	5:02	5:02	1
Run 4	5:00	5:00	5:00	1
Run 5	5:08	5:08	5:08	1
Run 6	4:58	4:58	4:58	1
Run 7	4:53	4:53	4:53	1
Run 8	5:30	5:30	5:30	1
Run Total	38:23	38:23	38:23	1
Best Run	3:32	3:32	3:32	1
Workout Splits
SkiErg	4:04	4:04	4:04	1
Sled Push	1:57	1:57	1:57	1
Sled Pull	5:07	5:07	5:07	1
Burpee Broad Jump	4:32	4:32	4:32	1
Row	4:09	4:09	4:09	1
Farmers Carry	1:12	1:12	1:12	1
Sandbag Lunges	3:21	3:21	3:21	1
Wall Balls	5:15	5:15	5:15	1
Roxzone
Roxzone Time	5:43	5:43	5:43	1