🇬🇧Jake Woolner

GBR

5 races|1 division|2 seasons|HYROX DOUBLES

HYROX DOUBLESMen

-1:141:09:01

Birmingham 2025 · Oct 2025

Top 50%#41,920 / 151,686

🇬🇧BirminghamOct 25

1:09:01#1008

🇬🇧LondonMay 25

1:10:15#487

🇬🇧GlasgowMar 25

1:13:22#1198

🇮🇪DublinNov 24

1:10:58#447

Avg 1:10:54·4 races

HYROX DOUBLESMixed

1:15:18

London 2024 · Nov 2024

Top 50%#45,042 / 156,122

🇬🇧LondonNov 24

1:15:18#412

Avg 1:15:18·1 race

Station Profile

vs 66,951 peers (1:02:06–1:15:54)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+4.9%

Wall Balls+4.5%

Row+2.5%

Weaknesses

Burpees-34.5%

Sled Push-19.1%

Sandbag-11.2%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:09:01	#1008	#106
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2025	1:10:15	#487	#254
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2025	1:13:22	#1198	#612
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2024	1:15:18	#412	#195
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2024	1:10:58	#447	#71

Performance Over Time

Split Analysis

Running Splits

Run 15r

Fast

3:10

Avg

4:38

Slow

6:23

Run 25r

Fast

4:19

Avg

4:41

Slow

5:09

Run 35r

Fast

4:35

Avg

4:50

Slow

5:12

Run 45r

Fast

4:29

Avg

4:54

Slow

5:20

Run 55r

Fast

4:33

Avg

5:11

Slow

5:45

Run 65r

Fast

4:31

Avg

5:07

Slow

5:45

Run 75r

Fast

4:28

Avg

5:09

Slow

5:53

Run 85r

Fast

4:13

Avg

5:01

Slow

6:24

Run Total5r

Fast

36:58

Avg

39:30

Slow

40:49

Best Run5r

Fast

4:13

Avg

4:22

Slow

4:29

Workout Splits

SkiErg5r

Fast

3:50

Avg

4:05

Slow

4:15

Sled Push5r

Fast

1:42

Avg

1:57

Slow

2:24

Sled Pull5r

Fast

2:50

Avg

3:08

Slow

3:55

Burpee Broad Jump5r

Fast

3:22

Avg

3:42

Slow

4:04

Row5r

Fast

4:15

Avg

4:34

Slow

4:43

Farmers Carry5r

Fast

1:36

Avg

1:42

Slow

1:46

Sandbag Lunges5r

Fast

3:28

Avg

3:45

Slow

4:06

Wall Balls5r

Fast

3:58

Avg

4:19

Slow

5:02

Roxzone

Roxzone Time5r

Fast

4:20

Avg

5:06

Slow

6:45

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:10	4:38	6:23	5
Run 2	4:19	4:41	5:09	5
Run 3	4:35	4:50	5:12	5
Run 4	4:29	4:54	5:20	5
Run 5	4:33	5:11	5:45	5
Run 6	4:31	5:07	5:45	5
Run 7	4:28	5:09	5:53	5
Run 8	4:13	5:01	6:24	5
Run Total	36:58	39:30	40:49	5
Best Run	4:13	4:22	4:29	5
Workout Splits
SkiErg	3:50	4:05	4:15	5
Sled Push	1:42	1:57	2:24	5
Sled Pull	2:50	3:08	3:55	5
Burpee Broad Jump	3:22	3:42	4:04	5
Row	4:15	4:34	4:43	5
Farmers Carry	1:36	1:42	1:46	5
Sandbag Lunges	3:28	3:45	4:06	5
Wall Balls	3:58	4:19	5:02	5
Roxzone
Roxzone Time	4:20	5:06	6:45	5