🇺🇸Jake Whan

USA

2 races|1 division|1 season|HYROX

HYROXMen

Orlando 2021 · Jun 2021

Top 50%#104,767 / 275,790

🇺🇸OrlandoJun 21

🇺🇸AustinMay 21

Avg 1:24:26·2 races

Station Profile

HYROX · Men

vs 113,744 peers (1:14:21–1:30:52)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+28.1%

Wall Balls+20.4%

Sandbag+4.6%

Weaknesses

Farmers-101.3%

Sled Push-52.9%

Sled Pull-31.0%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸OrlandoHYROX	HYROX	Jun 2021	1:22:37	#11	#1
🇺🇸AustinHYROX	HYROX	May 2021	1:26:15	#38	#4

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

3:16

Avg

3:37

Slow

3:59

Run 22r

Fast

4:54

Avg

4:57

Slow

5:00

Run 32r

Fast

5:29

Avg

5:40

Slow

5:52

Run 42r

Fast

5:21

Avg

5:31

Slow

5:42

Run 52r

Fast

5:25

Avg

5:44

Slow

6:03

Run 62r

Fast

5:30

Avg

5:37

Slow

5:45

Run 72r

Fast

5:16

Avg

5:35

Slow

5:54

Run 82r

Fast

5:34

Avg

5:40

Slow

5:46

Run Total2r

Fast

40:45

Avg

42:21

Slow

43:58

Best Run2r

Fast

3:16

Avg

3:37

Slow

3:59

Workout Splits

SkiErg2r

Fast

4:24

Avg

4:38

Slow

4:52

Sled Push1r

Fast

4:24

Avg

4:24

Slow

4:24

Sled Pull2r

Fast

6:13

Avg

6:18

Slow

6:23

Burpee Broad Jump2r

Fast

3:18

Avg

3:31

Slow

3:44

Row2r

Fast

5:18

Avg

6:36

Slow

7:54

Farmers Carry2r

Fast

2:22

Avg

3:19

Slow

4:16

Sandbag Lunges2r

Fast

3:52

Avg

4:19

Slow

4:46

Wall Balls2r

Fast

5:06

Avg

5:08

Slow

5:11

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:16	3:37	3:59	2
Run 2	4:54	4:57	5:00	2
Run 3	5:29	5:40	5:52	2
Run 4	5:21	5:31	5:42	2
Run 5	5:25	5:44	6:03	2
Run 6	5:30	5:37	5:45	2
Run 7	5:16	5:35	5:54	2
Run 8	5:34	5:40	5:46	2
Run Total	40:45	42:21	43:58	2
Best Run	3:16	3:37	3:59	2
Workout Splits
SkiErg	4:24	4:38	4:52	2
Sled Push	4:24	4:24	4:24	1
Sled Pull	6:13	6:18	6:23	2
Burpee Broad Jump	3:18	3:31	3:44	2
Row	5:18	6:36	7:54	2
Farmers Carry	2:22	3:19	4:16	2
Sandbag Lunges	3:52	4:19	4:46	2
Wall Balls	5:06	5:08	5:11	2