๐ฆ๐บJake Ostini
AUS
3 races|1 division|2 seasons|HYROX PRO
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฆ๐บBrisbanePRO | 1:15:10 | #181 | |
| ๐ฆ๐บBrisbanePRO | 1:15:49 | #109 | |
| ๐ฆ๐บBrisbanePRO | 1:19:48 | #69 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
2:24
Avg
3:03
Slow
3:32
Run 23r
Fast
4:12
Avg
4:29
Slow
4:40
Run 33r
Fast
4:39
Avg
4:56
Slow
5:09
Run 43r
Fast
4:37
Avg
4:52
Slow
5:06
Run 53r
Fast
4:40
Avg
4:59
Slow
5:17
Run 63r
Fast
4:40
Avg
5:05
Slow
5:46
Run 73r
Fast
4:27
Avg
4:47
Slow
5:09
Run 83r
Fast
4:15
Avg
4:54
Slow
5:30
Run Total3r
Fast
34:59
Avg
37:03
Slow
39:46
Best Run3r
Fast
4:12
Avg
4:29
Slow
4:40
Workout Splits
SkiErg3r
Fast
4:00
Avg
4:10
Slow
4:16
Sled Push3r
Fast
2:57
Avg
3:29
Slow
4:01
Sled Pull3r
Fast
5:34
Avg
5:45
Slow
5:55
Burpee Broad Jump3r
Fast
3:34
Avg
3:48
Slow
4:12
Row3r
Fast
4:30
Avg
4:31
Slow
4:34
Farmers Carry3r
Fast
2:14
Avg
2:22
Slow
2:33
Sandbag Lunges3r
Fast
4:48
Avg
5:07
Slow
5:33
Wall Balls3r
Fast
4:20
Avg
4:27
Slow
4:34
Roxzone
Roxzone Time3r
Fast
6:13
Avg
6:17
Slow
6:25
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:24 | 3:03 | 3:32 | 3 |
| Run 2 | 4:12 | 4:29 | 4:40 | 3 |
| Run 3 | 4:39 | 4:56 | 5:09 | 3 |
| Run 4 | 4:37 | 4:52 | 5:06 | 3 |
| Run 5 | 4:40 | 4:59 | 5:17 | 3 |
| Run 6 | 4:40 | 5:05 | 5:46 | 3 |
| Run 7 | 4:27 | 4:47 | 5:09 | 3 |
| Run 8 | 4:15 | 4:54 | 5:30 | 3 |
| Run Total | 34:59 | 37:03 | 39:46 | 3 |
| Best Run | 4:12 | 4:29 | 4:40 | 3 |
| Workout Splits | ||||
| SkiErg | 4:00 | 4:10 | 4:16 | 3 |
| Sled Push | 2:57 | 3:29 | 4:01 | 3 |
| Sled Pull | 5:34 | 5:45 | 5:55 | 3 |
| Burpee Broad Jump | 3:34 | 3:48 | 4:12 | 3 |
| Row | 4:30 | 4:31 | 4:34 | 3 |
| Farmers Carry | 2:14 | 2:22 | 2:33 | 3 |
| Sandbag Lunges | 4:48 | 5:07 | 5:33 | 3 |
| Wall Balls | 4:20 | 4:27 | 4:34 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:13 | 6:17 | 6:25 | 3 |