๐ฆ๐บJake Notley
AUS
2 races|1 division|1 season|HYROX
HYROXMen
-5:191:10:43
Sydney 2025 ยท Jul 2025
Top 25%#28,121 / 275,788
๐ฆ๐บSydneyJul 25
1:10:43#352
๐ฆ๐บBrisbaneMar 25
1:16:02#355
Avg 1:13:22ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฆ๐บSydneyHYROX | 1:10:43 | #352 | |
| ๐ฆ๐บBrisbaneHYROX | 1:16:02 | #355 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:22
Avg
4:27
Slow
5:33
Run 22r
Fast
3:48
Avg
4:21
Slow
4:55
Run 32r
Fast
3:58
Avg
4:31
Slow
5:04
Run 42r
Fast
4:06
Avg
4:37
Slow
5:09
Run 52r
Fast
4:19
Avg
4:50
Slow
5:22
Run 62r
Fast
4:03
Avg
4:38
Slow
5:14
Run 72r
Fast
4:04
Avg
4:42
Slow
5:20
Run 82r
Fast
5:04
Avg
5:18
Slow
5:33
Run Total2r
Fast
33:10
Avg
37:24
Slow
41:38
Best Run2r
Fast
3:48
Avg
4:21
Slow
4:55
Workout Splits
SkiErg2r
Fast
4:09
Avg
4:09
Slow
4:09
Sled Push2r
Fast
2:05
Avg
2:12
Slow
2:20
Sled Pull2r
Fast
2:34
Avg
3:08
Slow
3:43
Burpee Broad Jump2r
Fast
4:47
Avg
4:50
Slow
4:53
Row2r
Fast
4:22
Avg
4:24
Slow
4:26
Farmers Carry2r
Fast
1:58
Avg
1:58
Slow
1:58
Sandbag Lunges2r
Fast
3:53
Avg
4:06
Slow
4:19
Wall Balls2r
Fast
4:53
Avg
5:08
Slow
5:23
Roxzone
Roxzone Time2r
Fast
5:40
Avg
6:06
Slow
6:33
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:22 | 4:27 | 5:33 | 2 |
| Run 2 | 3:48 | 4:21 | 4:55 | 2 |
| Run 3 | 3:58 | 4:31 | 5:04 | 2 |
| Run 4 | 4:06 | 4:37 | 5:09 | 2 |
| Run 5 | 4:19 | 4:50 | 5:22 | 2 |
| Run 6 | 4:03 | 4:38 | 5:14 | 2 |
| Run 7 | 4:04 | 4:42 | 5:20 | 2 |
| Run 8 | 5:04 | 5:18 | 5:33 | 2 |
| Run Total | 33:10 | 37:24 | 41:38 | 2 |
| Best Run | 3:48 | 4:21 | 4:55 | 2 |
| Workout Splits | ||||
| SkiErg | 4:09 | 4:09 | 4:09 | 2 |
| Sled Push | 2:05 | 2:12 | 2:20 | 2 |
| Sled Pull | 2:34 | 3:08 | 3:43 | 2 |
| Burpee Broad Jump | 4:47 | 4:50 | 4:53 | 2 |
| Row | 4:22 | 4:24 | 4:26 | 2 |
| Farmers Carry | 1:58 | 1:58 | 1:58 | 2 |
| Sandbag Lunges | 3:53 | 4:06 | 4:19 | 2 |
| Wall Balls | 4:53 | 5:08 | 5:23 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:40 | 6:06 | 6:33 | 2 |