๐ฆ๐บJake Lackey
AUS
3 races|1 division|2 seasons|HYROX PRO
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฆ๐บBrisbanePRO | 1:07:00 | #66 | |
| ๐ฆ๐บMelbournePRO | 1:06:26 | #89 | |
| ๐ฆ๐บSydneyPRO | 1:14:55 | #110 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
2:12
Avg
2:55
Slow
3:28
Run 23r
Fast
3:35
Avg
3:43
Slow
3:50
Run 33r
Fast
4:02
Avg
4:10
Slow
4:17
Run 43r
Fast
4:02
Avg
4:14
Slow
4:22
Run 53r
Fast
4:07
Avg
4:14
Slow
4:19
Run 63r
Fast
3:57
Avg
4:07
Slow
4:14
Run 73r
Fast
4:11
Avg
4:17
Slow
4:24
Run 83r
Fast
4:26
Avg
5:13
Slow
6:12
Run Total3r
Fast
31:17
Avg
32:53
Slow
34:12
Best Run3r
Fast
3:35
Avg
3:43
Slow
3:50
Workout Splits
SkiErg3r
Fast
4:00
Avg
4:05
Slow
4:10
Sled Push3r
Fast
2:21
Avg
2:51
Slow
3:17
Sled Pull3r
Fast
4:16
Avg
4:47
Slow
5:29
Burpee Broad Jump3r
Fast
2:53
Avg
3:29
Slow
4:28
Row3r
Fast
4:10
Avg
4:15
Slow
4:22
Farmers Carry3r
Fast
1:37
Avg
1:47
Slow
2:07
Sandbag Lunges3r
Fast
3:39
Avg
4:14
Slow
5:12
Wall Balls3r
Fast
4:33
Avg
4:51
Slow
5:19
Roxzone
Roxzone Time3r
Fast
5:07
Avg
6:17
Slow
7:05
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:12 | 2:55 | 3:28 | 3 |
| Run 2 | 3:35 | 3:43 | 3:50 | 3 |
| Run 3 | 4:02 | 4:10 | 4:17 | 3 |
| Run 4 | 4:02 | 4:14 | 4:22 | 3 |
| Run 5 | 4:07 | 4:14 | 4:19 | 3 |
| Run 6 | 3:57 | 4:07 | 4:14 | 3 |
| Run 7 | 4:11 | 4:17 | 4:24 | 3 |
| Run 8 | 4:26 | 5:13 | 6:12 | 3 |
| Run Total | 31:17 | 32:53 | 34:12 | 3 |
| Best Run | 3:35 | 3:43 | 3:50 | 3 |
| Workout Splits | ||||
| SkiErg | 4:00 | 4:05 | 4:10 | 3 |
| Sled Push | 2:21 | 2:51 | 3:17 | 3 |
| Sled Pull | 4:16 | 4:47 | 5:29 | 3 |
| Burpee Broad Jump | 2:53 | 3:29 | 4:28 | 3 |
| Row | 4:10 | 4:15 | 4:22 | 3 |
| Farmers Carry | 1:37 | 1:47 | 2:07 | 3 |
| Sandbag Lunges | 3:39 | 4:14 | 5:12 | 3 |
| Wall Balls | 4:33 | 4:51 | 5:19 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:07 | 6:17 | 7:05 | 3 |