๐บ๐ธJake Kastroll
USA
2 races|1 division|2 seasons|HYROX PRO DOUBLES
HYROX PRO DOUBLESMen
New York 2025 ยท May 2025
Top 25%#3,526 / 25,076
๐บ๐ธDallasNov 25
1:01:22#51
๐บ๐ธNew YorkMay 25
1:00:26#18
Avg 1:00:54ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐บ๐ธDallasPRO DOUBLES | 1:01:22 | #51 | |
| ๐บ๐ธNew YorkPRO DOUBLES | 1:00:26 | #18 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:33
Avg
4:33
Slow
4:34
Run 22r
Fast
4:05
Avg
4:11
Slow
4:17
Run 32r
Fast
4:24
Avg
4:27
Slow
4:30
Run 42r
Fast
4:15
Avg
4:20
Slow
4:26
Run 52r
Fast
4:16
Avg
4:23
Slow
4:30
Run 62r
Fast
4:11
Avg
4:12
Slow
4:14
Run 72r
Fast
4:19
Avg
4:23
Slow
4:27
Run 82r
Fast
4:39
Avg
5:03
Slow
5:28
Run Total2r
Fast
35:22
Avg
35:31
Slow
35:41
Best Run2r
Fast
4:05
Avg
4:08
Slow
4:11
Workout Splits
SkiErg2r
Fast
3:21
Avg
3:30
Slow
3:40
Sled Push2r
Fast
1:35
Avg
1:40
Slow
1:46
Sled Pull2r
Fast
1:50
Avg
2:28
Slow
3:07
Burpee Broad Jump2r
Fast
2:09
Avg
2:14
Slow
2:20
Row2r
Fast
3:57
Avg
4:03
Slow
4:09
Farmers Carry2r
Fast
1:23
Avg
1:26
Slow
1:29
Sandbag Lunges2r
Fast
2:32
Avg
2:39
Slow
2:47
Wall Balls2r
Fast
3:40
Avg
3:41
Slow
3:43
Roxzone
Roxzone Time2r
Fast
3:37
Avg
3:42
Slow
3:48
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:33 | 4:33 | 4:34 | 2 |
| Run 2 | 4:05 | 4:11 | 4:17 | 2 |
| Run 3 | 4:24 | 4:27 | 4:30 | 2 |
| Run 4 | 4:15 | 4:20 | 4:26 | 2 |
| Run 5 | 4:16 | 4:23 | 4:30 | 2 |
| Run 6 | 4:11 | 4:12 | 4:14 | 2 |
| Run 7 | 4:19 | 4:23 | 4:27 | 2 |
| Run 8 | 4:39 | 5:03 | 5:28 | 2 |
| Run Total | 35:22 | 35:31 | 35:41 | 2 |
| Best Run | 4:05 | 4:08 | 4:11 | 2 |
| Workout Splits | ||||
| SkiErg | 3:21 | 3:30 | 3:40 | 2 |
| Sled Push | 1:35 | 1:40 | 1:46 | 2 |
| Sled Pull | 1:50 | 2:28 | 3:07 | 2 |
| Burpee Broad Jump | 2:09 | 2:14 | 2:20 | 2 |
| Row | 3:57 | 4:03 | 4:09 | 2 |
| Farmers Carry | 1:23 | 1:26 | 1:29 | 2 |
| Sandbag Lunges | 2:32 | 2:39 | 2:47 | 2 |
| Wall Balls | 3:40 | 3:41 | 3:43 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:37 | 3:42 | 3:48 | 2 |