🇮🇪Jake Jeffrey
IRL
7 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Melbourne 2024 · Dec 2024
Top 5%#6,132 / 151,686
🇦🇺MelbourneDec 24
59:33#39
Avg 59:33·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇵🇱WarsawHYROX | 1:23:36 | #1261 | |
| 🇪🇸BarcelonaDOUBLES | 1:13:30 | #383 | |
| 🇬🇧GlasgowHYROX | 1:32:25 | #2257 | |
| 🇦🇺MelbourneDOUBLES | 59:33 | #39 | |
| 🇦🇺MelbourneDOUBLES | 1:08:51 | #156 | |
| 🇸🇪StockholmHYROX | 1:36:18 | #847 | |
| 🇦🇺MelbourneDOUBLES | 1:15:48 | #54 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 17r
Fast
2:20
Avg
3:48
Slow
5:34
Run 27r
Fast
4:08
Avg
4:51
Slow
5:32
Run 37r
Fast
4:13
Avg
5:29
Slow
8:27
Run 47r
Fast
4:18
Avg
5:08
Slow
5:57
Run 57r
Fast
4:21
Avg
5:09
Slow
5:51
Run 67r
Fast
4:27
Avg
5:12
Slow
5:52
Run 77r
Fast
4:21
Avg
5:13
Slow
5:49
Run 87r
Fast
4:27
Avg
5:43
Slow
7:13
Run Total7r
Fast
33:01
Avg
40:33
Slow
47:35
Best Run7r
Fast
4:08
Avg
4:47
Slow
5:32
Workout Splits
SkiErg7r
Fast
3:49
Avg
4:12
Slow
4:26
Sled Push7r
Fast
1:13
Avg
2:21
Slow
3:41
Sled Pull7r
Fast
2:02
Avg
3:59
Slow
6:03
Burpee Broad Jump7r
Fast
2:04
Avg
4:52
Slow
8:48
Row7r
Fast
3:57
Avg
4:35
Slow
5:21
Farmers Carry7r
Fast
1:34
Avg
1:59
Slow
2:36
Sandbag Lunges7r
Fast
2:32
Avg
4:21
Slow
6:27
Wall Balls7r
Fast
3:22
Avg
5:58
Slow
9:43
Roxzone
Roxzone Time7r
Fast
4:30
Avg
5:47
Slow
7:51
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:20 | 3:48 | 5:34 | 7 |
| Run 2 | 4:08 | 4:51 | 5:32 | 7 |
| Run 3 | 4:13 | 5:29 | 8:27 | 7 |
| Run 4 | 4:18 | 5:08 | 5:57 | 7 |
| Run 5 | 4:21 | 5:09 | 5:51 | 7 |
| Run 6 | 4:27 | 5:12 | 5:52 | 7 |
| Run 7 | 4:21 | 5:13 | 5:49 | 7 |
| Run 8 | 4:27 | 5:43 | 7:13 | 7 |
| Run Total | 33:01 | 40:33 | 47:35 | 7 |
| Best Run | 4:08 | 4:47 | 5:32 | 7 |
| Workout Splits | ||||
| SkiErg | 3:49 | 4:12 | 4:26 | 7 |
| Sled Push | 1:13 | 2:21 | 3:41 | 7 |
| Sled Pull | 2:02 | 3:59 | 6:03 | 7 |
| Burpee Broad Jump | 2:04 | 4:52 | 8:48 | 7 |
| Row | 3:57 | 4:35 | 5:21 | 7 |
| Farmers Carry | 1:34 | 1:59 | 2:36 | 7 |
| Sandbag Lunges | 2:32 | 4:21 | 6:27 | 7 |
| Wall Balls | 3:22 | 5:58 | 9:43 | 7 |
| Roxzone | ||||
| Roxzone Time | 4:30 | 5:47 | 7:51 | 7 |