🇬🇧Jake House
GBR
2 races|2 divisions|1 season|HYROX PRO, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
4:27
Avg
4:27
Slow
4:28
Run 22r
Fast
3:56
Avg
5:48
Slow
7:41
Run 32r
Fast
4:06
Avg
6:07
Slow
8:08
Run 42r
Fast
4:17
Avg
6:08
Slow
7:59
Run 52r
Fast
4:25
Avg
4:57
Slow
5:29
Run 62r
Fast
4:10
Avg
4:35
Slow
5:01
Run 72r
Fast
4:20
Avg
4:42
Slow
5:05
Run 82r
Fast
4:54
Avg
5:04
Slow
5:15
Run Total2r
Fast
34:31
Avg
41:46
Slow
49:01
Best Run2r
Fast
3:56
Avg
4:28
Slow
5:01
Workout Splits
SkiErg2r
Fast
4:12
Avg
4:12
Slow
4:12
Sled Push2r
Fast
2:26
Avg
2:38
Slow
2:51
Sled Pull2r
Fast
4:52
Avg
6:54
Slow
8:56
Burpee Broad Jump2r
Fast
6:13
Avg
6:16
Slow
6:20
Row2r
Fast
4:49
Avg
4:51
Slow
4:54
Farmers Carry2r
Fast
1:59
Avg
2:10
Slow
2:22
Sandbag Lunges2r
Fast
5:30
Avg
5:33
Slow
5:36
Wall Balls2r
Fast
10:38
Avg
10:58
Slow
11:18
Roxzone
Roxzone Time2r
Fast
8:04
Avg
8:07
Slow
8:11
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:27 | 4:27 | 4:28 | 2 |
| Run 2 | 3:56 | 5:48 | 7:41 | 2 |
| Run 3 | 4:06 | 6:07 | 8:08 | 2 |
| Run 4 | 4:17 | 6:08 | 7:59 | 2 |
| Run 5 | 4:25 | 4:57 | 5:29 | 2 |
| Run 6 | 4:10 | 4:35 | 5:01 | 2 |
| Run 7 | 4:20 | 4:42 | 5:05 | 2 |
| Run 8 | 4:54 | 5:04 | 5:15 | 2 |
| Run Total | 34:31 | 41:46 | 49:01 | 2 |
| Best Run | 3:56 | 4:28 | 5:01 | 2 |
| Workout Splits | ||||
| SkiErg | 4:12 | 4:12 | 4:12 | 2 |
| Sled Push | 2:26 | 2:38 | 2:51 | 2 |
| Sled Pull | 4:52 | 6:54 | 8:56 | 2 |
| Burpee Broad Jump | 6:13 | 6:16 | 6:20 | 2 |
| Row | 4:49 | 4:51 | 4:54 | 2 |
| Farmers Carry | 1:59 | 2:10 | 2:22 | 2 |
| Sandbag Lunges | 5:30 | 5:33 | 5:36 | 2 |
| Wall Balls | 10:38 | 10:58 | 11:18 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:04 | 8:07 | 8:11 | 2 |