🇨🇦Jake Ferguson
CAN
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
5:25
Avg
6:45
Slow
8:05
Run 22r
Fast
5:06
Avg
5:16
Slow
5:27
Run 32r
Fast
5:24
Avg
5:31
Slow
5:38
Run 42r
Fast
5:30
Avg
5:41
Slow
5:52
Run 52r
Fast
5:26
Avg
5:41
Slow
5:56
Run 62r
Fast
5:17
Avg
5:34
Slow
5:52
Run 72r
Fast
5:23
Avg
5:38
Slow
5:53
Run 82r
Fast
6:00
Avg
6:27
Slow
6:54
Run Total2r
Fast
45:58
Avg
46:29
Slow
47:01
Best Run2r
Fast
5:06
Avg
5:16
Slow
5:27
Workout Splits
SkiErg2r
Fast
4:10
Avg
4:29
Slow
4:48
Sled Push2r
Fast
2:03
Avg
3:01
Slow
4:00
Sled Pull2r
Fast
4:19
Avg
4:52
Slow
5:25
Burpee Broad Jump2r
Fast
3:47
Avg
5:25
Slow
7:03
Row2r
Fast
4:36
Avg
4:52
Slow
5:09
Farmers Carry2r
Fast
1:41
Avg
1:56
Slow
2:11
Sandbag Lunges2r
Fast
4:35
Avg
4:52
Slow
5:09
Wall Balls2r
Fast
4:34
Avg
5:09
Slow
5:45
Roxzone
Roxzone Time2r
Fast
8:13
Avg
10:51
Slow
13:30
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:25 | 6:45 | 8:05 | 2 |
| Run 2 | 5:06 | 5:16 | 5:27 | 2 |
| Run 3 | 5:24 | 5:31 | 5:38 | 2 |
| Run 4 | 5:30 | 5:41 | 5:52 | 2 |
| Run 5 | 5:26 | 5:41 | 5:56 | 2 |
| Run 6 | 5:17 | 5:34 | 5:52 | 2 |
| Run 7 | 5:23 | 5:38 | 5:53 | 2 |
| Run 8 | 6:00 | 6:27 | 6:54 | 2 |
| Run Total | 45:58 | 46:29 | 47:01 | 2 |
| Best Run | 5:06 | 5:16 | 5:27 | 2 |
| Workout Splits | ||||
| SkiErg | 4:10 | 4:29 | 4:48 | 2 |
| Sled Push | 2:03 | 3:01 | 4:00 | 2 |
| Sled Pull | 4:19 | 4:52 | 5:25 | 2 |
| Burpee Broad Jump | 3:47 | 5:25 | 7:03 | 2 |
| Row | 4:36 | 4:52 | 5:09 | 2 |
| Farmers Carry | 1:41 | 1:56 | 2:11 | 2 |
| Sandbag Lunges | 4:35 | 4:52 | 5:09 | 2 |
| Wall Balls | 4:34 | 5:09 | 5:45 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:13 | 10:51 | 13:30 | 2 |