🇮🇪Jake Dalton

IRL

1 race|1 division|1 season|HYROX

HYROXMen

Mechelen 2026 · Mar 2026

Top 50%#74,023 / 276,263

🇧🇪MechelenMar 26

Avg 1:18:19·1 race

Station Profile

HYROX · Men

vs 103,166 peers (1:10:29–1:26:08)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+20.9%

Sandbag+11.9%

SkiErg+10.1%

Weaknesses

Burpees-18.8%

Wall Balls-9.4%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:18:19	#1013	#147

Split Analysis

Running Splits

Run 11r

Fast

3:56

Avg

3:56

Slow

3:56

Run 21r

Fast

4:48

Avg

4:48

Slow

4:48

Run 31r

Fast

4:59

Avg

4:59

Slow

4:59

Run 41r

Fast

4:55

Avg

4:55

Slow

4:55

Run 51r

Fast

4:56

Avg

4:56

Slow

4:56

Run 61r

Fast

4:59

Avg

4:59

Slow

4:59

Run 71r

Fast

4:51

Avg

4:51

Slow

4:51

Run 81r

Fast

5:11

Avg

5:11

Slow

5:11

Run Total1r

Fast

38:31

Avg

38:31

Slow

38:31

Best Run1r

Fast

4:48

Avg

4:48

Slow

4:48

Workout Splits

SkiErg1r

Fast

3:57

Avg

3:57

Slow

3:57

Sled Push1r

Fast

2:38

Avg

2:38

Slow

2:38

Sled Pull1r

Fast

3:33

Avg

3:33

Slow

3:33

Burpee Broad Jump1r

Fast

5:46

Avg

5:46

Slow

5:46

Row1r

Fast

4:25

Avg

4:25

Slow

4:25

Farmers Carry1r

Fast

1:58

Avg

1:58

Slow

1:58

Sandbag Lunges1r

Fast

4:09

Avg

4:09

Slow

4:09

Wall Balls1r

Fast

6:40

Avg

6:40

Slow

6:40

Roxzone

Roxzone Time1r

Fast

6:47

Avg

6:47

Slow

6:47

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:56	3:56	3:56	1
Run 2	4:48	4:48	4:48	1
Run 3	4:59	4:59	4:59	1
Run 4	4:55	4:55	4:55	1
Run 5	4:56	4:56	4:56	1
Run 6	4:59	4:59	4:59	1
Run 7	4:51	4:51	4:51	1
Run 8	5:11	5:11	5:11	1
Run Total	38:31	38:31	38:31	1
Best Run	4:48	4:48	4:48	1
Workout Splits
SkiErg	3:57	3:57	3:57	1
Sled Push	2:38	2:38	2:38	1
Sled Pull	3:33	3:33	3:33	1
Burpee Broad Jump	5:46	5:46	5:46	1
Row	4:25	4:25	4:25	1
Farmers Carry	1:58	1:58	1:58	1
Sandbag Lunges	4:09	4:09	4:09	1
Wall Balls	6:40	6:40	6:40	1
Roxzone
Roxzone Time	6:47	6:47	6:47	1