🇬🇧Jake Clulow
GBR
4 races|2 divisions|1 season|HYROX, HYROX PRO DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
3:35
Avg
4:50
Slow
6:02
Run 24r
Fast
4:02
Avg
4:16
Slow
4:34
Run 34r
Fast
3:55
Avg
5:25
Slow
9:00
Run 44r
Fast
4:01
Avg
5:30
Slow
9:00
Run 54r
Fast
4:01
Avg
4:30
Slow
5:01
Run 64r
Fast
3:59
Avg
4:30
Slow
5:01
Run 74r
Fast
4:01
Avg
4:36
Slow
5:18
Run 84r
Fast
4:34
Avg
5:42
Slow
6:18
Run Total4r
Fast
33:23
Avg
39:18
Slow
50:06
Best Run4r
Fast
3:55
Avg
4:13
Slow
4:29
Workout Splits
SkiErg4r
Fast
3:45
Avg
4:22
Slow
4:50
Sled Push4r
Fast
1:44
Avg
2:05
Slow
2:28
Sled Pull4r
Fast
3:08
Avg
4:27
Slow
7:58
Burpee Broad Jump4r
Fast
2:49
Avg
4:41
Slow
5:44
Row4r
Fast
4:04
Avg
4:35
Slow
5:04
Farmers Carry4r
Fast
1:21
Avg
1:35
Slow
1:52
Sandbag Lunges4r
Fast
3:18
Avg
4:16
Slow
5:36
Wall Balls4r
Fast
4:24
Avg
5:23
Slow
7:11
Roxzone
Roxzone Time4r
Fast
4:31
Avg
7:01
Slow
10:57
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:35 | 4:50 | 6:02 | 4 |
| Run 2 | 4:02 | 4:16 | 4:34 | 4 |
| Run 3 | 3:55 | 5:25 | 9:00 | 4 |
| Run 4 | 4:01 | 5:30 | 9:00 | 4 |
| Run 5 | 4:01 | 4:30 | 5:01 | 4 |
| Run 6 | 3:59 | 4:30 | 5:01 | 4 |
| Run 7 | 4:01 | 4:36 | 5:18 | 4 |
| Run 8 | 4:34 | 5:42 | 6:18 | 4 |
| Run Total | 33:23 | 39:18 | 50:06 | 4 |
| Best Run | 3:55 | 4:13 | 4:29 | 4 |
| Workout Splits | ||||
| SkiErg | 3:45 | 4:22 | 4:50 | 4 |
| Sled Push | 1:44 | 2:05 | 2:28 | 4 |
| Sled Pull | 3:08 | 4:27 | 7:58 | 4 |
| Burpee Broad Jump | 2:49 | 4:41 | 5:44 | 4 |
| Row | 4:04 | 4:35 | 5:04 | 4 |
| Farmers Carry | 1:21 | 1:35 | 1:52 | 4 |
| Sandbag Lunges | 3:18 | 4:16 | 5:36 | 4 |
| Wall Balls | 4:24 | 5:23 | 7:11 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:31 | 7:01 | 10:57 | 4 |