🇬🇧Jake Allan

GBR

11 races|3 divisions|3 seasons|HYROX PRO, HYROX PRO DOUBLES, HYROX

HYROXMen

-3:2159:52

Malaga 2025 · Mar 2025

Top 1%#1,335 / 276,263

🇪🇸MalagaMar 25

🇬🇧GlasgowMar 25

🇩🇪FrankfurtDec 24

🇮🇪DublinNov 24

🇵🇱GdanskMay 24

🇬🇧GlasgowMar 24

Avg 1:07:21·6 races

HYROX PRO DOUBLESMen

London Excel 2025 · Dec 2025

Top 25%#3,159 / 25,076

🇬🇧LondonDec 25

Avg 59:56·1 race

HYROX PROMen

Malaga 2026 · Apr 2026

Top 10%#3,052 / 53,208

🇪🇸MalagaApr 26

🇳🇱AmsterdamJan 26

🇵🇱KatowiceFeb 25

🇬🇧ManchesterJan 25

Avg 1:05:50·4 races

Station Profile

vs 10,315 peers (53:52–1:05:51)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+19.8%

Burpees+19.7%

Sled Pull+13.7%

Weaknesses

Sled Push-11.0%

Running-0.9%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaPRO	HYROX PRO	Apr 2026	1:03:33	#47	#14
🇳🇱AmsterdamPRO	HYROX PRO	Jan 2026	1:05:59	#74	#26
🇬🇧LondonPRO DOUBLES	HYROX PRO DOUBLES	Dec 2025	59:56	#131	#18
🇪🇸MalagaHYROX	HYROX	Mar 2025	59:52	#10	#3
🇬🇧GlasgowHYROX	HYROX	Mar 2025	1:04:00	#113	#32
🇵🇱KatowicePRO	HYROX PRO	Feb 2025	1:06:33	#17	#7
🇬🇧ManchesterPRO	HYROX PRO	Jan 2025	1:07:18	#23	#4
🇩🇪FrankfurtHYROX	HYROX	Dec 2024	1:04:53	#58	#16
🇮🇪DublinHYROX	HYROX	Nov 2024	1:03:13	#28	#9
🇵🇱GdanskHYROX	HYROX	May 2024	1:10:54	#51	#12
🇬🇧GlasgowHYROX	HYROX	Mar 2024	1:21:18	#616	#121

Performance Over Time

HYROX

HYROX PRO

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 111r

Fast

2:32

Avg

3:21

Slow

5:26

Run 211r

Fast

2:57

Avg

4:06

Slow

5:31

Run 311r

Fast

3:01

Avg

4:18

Slow

5:33

Run 411r

Fast

3:06

Avg

4:18

Slow

5:20

Run 511r

Fast

3:09

Avg

4:27

Slow

6:18

Run 611r

Fast

3:10

Avg

4:24

Slow

5:36

Run 711r

Fast

3:16

Avg

4:28

Slow

5:26

Run 811r

Fast

3:23

Avg

4:38

Slow

5:38

Run Total11r

Fast

25:38

Avg

34:00

Slow

44:44

Best Run11r

Fast

2:57

Avg

3:50

Slow

5:20

Workout Splits

SkiErg11r

Fast

3:56

Avg

4:05

Slow

4:27

Sled Push11r

Fast

1:59

Avg

2:23

Slow

3:02

Sled Pull11r

Fast

2:56

Avg

3:27

Slow

4:09

Burpee Broad Jump11r

Fast

2:44

Avg

3:47

Slow

5:22

Row11r

Fast

4:12

Avg

4:20

Slow

4:34

Farmers Carry11r

Fast

1:25

Avg

1:32

Slow

1:45

Sandbag Lunges11r

Fast

3:04

Avg

3:34

Slow

4:06

Wall Balls11r

Fast

3:31

Avg

4:27

Slow

5:27

Roxzone

Roxzone Time11r

Fast

3:15

Avg

4:34

Slow

8:15

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:32	3:21	5:26	11
Run 2	2:57	4:06	5:31	11
Run 3	3:01	4:18	5:33	11
Run 4	3:06	4:18	5:20	11
Run 5	3:09	4:27	6:18	11
Run 6	3:10	4:24	5:36	11
Run 7	3:16	4:28	5:26	11
Run 8	3:23	4:38	5:38	11
Run Total	25:38	34:00	44:44	11
Best Run	2:57	3:50	5:20	11
Workout Splits
SkiErg	3:56	4:05	4:27	11
Sled Push	1:59	2:23	3:02	11
Sled Pull	2:56	3:27	4:09	11
Burpee Broad Jump	2:44	3:47	5:22	11
Row	4:12	4:20	4:34	11
Farmers Carry	1:25	1:32	1:45	11
Sandbag Lunges	3:04	3:34	4:06	11
Wall Balls	3:31	4:27	5:27	11
Roxzone
Roxzone Time	3:15	4:34	8:15	11