๐ฎ๐ณJai Sra
IND
3 races|1 division|1 season|HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐จ๐ณWuhanDOUBLES | 1:03:10 | #6 | |
| ๐น๐ผTaipeiDOUBLES | 1:02:04 | #34 | |
| ๐จ๐ณBeijingDOUBLES | 1:18:17 | #97 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:12
Avg
4:39
Slow
5:33
Run 23r
Fast
3:49
Avg
4:25
Slow
5:34
Run 33r
Fast
4:02
Avg
4:35
Slow
5:32
Run 43r
Fast
3:57
Avg
4:34
Slow
5:38
Run 53r
Fast
4:13
Avg
4:51
Slow
6:08
Run 63r
Fast
4:00
Avg
4:39
Slow
5:35
Run 73r
Fast
4:12
Avg
4:36
Slow
5:16
Run 83r
Fast
4:05
Avg
4:47
Slow
5:48
Run Total3r
Fast
32:28
Avg
37:07
Slow
45:01
Best Run3r
Fast
3:49
Avg
4:19
Slow
5:16
Workout Splits
SkiErg3r
Fast
3:55
Avg
4:06
Slow
4:12
Sled Push3r
Fast
1:48
Avg
1:55
Slow
2:05
Sled Pull3r
Fast
2:44
Avg
3:06
Slow
3:32
Burpee Broad Jump3r
Fast
2:29
Avg
3:02
Slow
3:54
Row3r
Fast
4:14
Avg
4:21
Slow
4:25
Farmers Carry3r
Fast
1:24
Avg
1:33
Slow
1:50
Sandbag Lunges3r
Fast
3:00
Avg
3:11
Slow
3:27
Wall Balls3r
Fast
3:57
Avg
4:13
Slow
4:33
Roxzone
Roxzone Time3r
Fast
4:27
Avg
5:16
Slow
6:50
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:12 | 4:39 | 5:33 | 3 |
| Run 2 | 3:49 | 4:25 | 5:34 | 3 |
| Run 3 | 4:02 | 4:35 | 5:32 | 3 |
| Run 4 | 3:57 | 4:34 | 5:38 | 3 |
| Run 5 | 4:13 | 4:51 | 6:08 | 3 |
| Run 6 | 4:00 | 4:39 | 5:35 | 3 |
| Run 7 | 4:12 | 4:36 | 5:16 | 3 |
| Run 8 | 4:05 | 4:47 | 5:48 | 3 |
| Run Total | 32:28 | 37:07 | 45:01 | 3 |
| Best Run | 3:49 | 4:19 | 5:16 | 3 |
| Workout Splits | ||||
| SkiErg | 3:55 | 4:06 | 4:12 | 3 |
| Sled Push | 1:48 | 1:55 | 2:05 | 3 |
| Sled Pull | 2:44 | 3:06 | 3:32 | 3 |
| Burpee Broad Jump | 2:29 | 3:02 | 3:54 | 3 |
| Row | 4:14 | 4:21 | 4:25 | 3 |
| Farmers Carry | 1:24 | 1:33 | 1:50 | 3 |
| Sandbag Lunges | 3:00 | 3:11 | 3:27 | 3 |
| Wall Balls | 3:57 | 4:13 | 4:33 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:27 | 5:16 | 6:50 | 3 |