🇬🇧Jahrone Mcintosh

GBR

9 races|4 divisions|4 seasons|HYROX PRO, HYROX PRO DOUBLES, HYROX DOUBLES, HYROX
HYROX PRO DOUBLESMen
57:28
St. Gallen 2026 · Jan 2026
Top 10%#1,484 / 25,076
Avg 58:26·2 races
HYROX DOUBLESMixed
Birmingham 2025 · Oct 2025
Top 5%#4,085 / 150,321
Avg 1:02:02·1 race
HYROX PROMen
1:03:26
Glasgow 2026 · Mar 2026
Top 10%#3,060 / 53,763
Avg 1:07:02·4 races
HYROX DOUBLESMen
Glasgow 2023 · Feb 2023
Top 25%#31,929 / 151,122
Avg 1:07:05·1 race
HYROXMen
Barcelona 2023 · Nov 2023
Top 10%#15,108 / 276,664
Avg 1:07:30·1 race

Station Profile

vs 9,689 peers (57:05–1:09:46)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+20.8%
Sandbag+16.6%
Wall Balls+5.5%

Weaknesses

Burpees-13.8%
SkiErg-5.0%
Running-1.7%

Race History

EventTimeRank
🇬🇧GlasgowPRO1:03:26#59
🇨🇭St. GallenPRO DOUBLES57:28#16
🇬🇧BirminghamDOUBLES1:02:02#96
🇩🇪BerlinPRO1:05:18#135
🇬🇧ManchesterPRO1:09:22#36
🇮🇹MilanPRO DOUBLES59:24#4
🇬🇧GlasgowPRO1:10:05#35
🇪🇸BarcelonaHYROX1:07:30#58
🇬🇧GlasgowDOUBLES1:07:05#113

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

HYROX PRO DOUBLES

Split Analysis

Running Splits
Run 19r
Fast
2:37
Avg
3:53
Slow
4:45
Run 29r
Fast
3:09
Avg
3:46
Slow
4:17
Run 39r
Fast
2:53
Avg
3:51
Slow
4:23
Run 49r
Fast
3:23
Avg
4:00
Slow
4:41
Run 59r
Fast
3:27
Avg
4:02
Slow
4:46
Run 69r
Fast
3:19
Avg
3:58
Slow
4:41
Run 79r
Fast
3:32
Avg
4:01
Slow
4:40
Run 89r
Fast
3:15
Avg
4:53
Slow
10:16
Run Total9r
Fast
27:55
Avg
32:59
Slow
39:43
Best Run9r
Fast
2:37
Avg
3:32
Slow
4:12
Workout Splits
SkiErg9r
Fast
3:32
Avg
3:54
Slow
4:13
Sled Push9r
Fast
1:30
Avg
2:28
Slow
3:16
Sled Pull9r
Fast
2:21
Avg
3:48
Slow
5:08
Burpee Broad Jump9r
Fast
2:17
Avg
3:33
Slow
5:01
Row9r
Fast
3:37
Avg
4:07
Slow
4:23
Farmers Carry9r
Fast
1:16
Avg
1:43
Slow
2:17
Sandbag Lunges9r
Fast
2:50
Avg
3:17
Slow
3:58
Wall Balls9r
Fast
3:44
Avg
4:14
Slow
5:05
Roxzone
Roxzone Time9r
Fast
3:25
Avg
5:08
Slow
6:31